12 RSD Hacks That ACTUALLY Work
RSD is the hardest part of ADHD. It stands for Rejection Sensitivity Dysphoria and it causes extreme emotional pain when you perceive someone has criticised you. It's truly debilitating but there are many coping strategies. Pre-order Alex’s book about Rejection Sensitivity Dysphoria 👉…
We score an episode from what we can actually measure — its reach and engagement, what listeners say about it, and what it covers. We don't have those signals for this one yet, so it doesn't get a number.
Buzzmeter says it's buzzing across platforms — the Hive Vote says whether the people who actually listened liked it.
Rate this episode
Add your vote to the Hive — listeners rate every episode after they finish.
- No reviews yet — be the first.
More from ADHD Chatter
See all episodes →
Similar episodes from other shows
More like ADHD Chatter →
RSD SURVIVAL GUIDE: 10 tips to overcome rejection sensitivity dysphoria
54%What is RSD Alongside ADHD?
E18 | ADHD and RSD: why rejection feels like danger
Pt 1: Have You Always Felt ‘Different’? You Might Have ADHD | Alex Partridge
One great episode in your inbox, daily — free.
One email a day, unsubscribe anytime. No spam, ever.