How to Breathe Out Fear with freediver Li Karlsen
Courage isn't about bravado. It's about staying calm. Li Karlsen knows a lot about staying calm under the most inhospitable conditions. One of the most accomplished freedivers in the world, Li is a record-holding champion at holding her breath and diving hundreds of feet below the ocean's surface. I wanted to ask Li…
We score an episode from what we can actually measure — its reach and engagement, what listeners say about it, and what it covers. We don't have those signals for this one yet, so it doesn't get a number.
Buzzmeter says it's buzzing across platforms — the Hive Vote says whether the people who actually listened liked it.
Rate this episode
Add your vote to the Hive — listeners rate every episode after they finish.
- No reviews yet — be the first.
More from A Bit of Optimism
See all episodes →
Revisited: Your Instincts Know What You Want with Happiness Expert Arthur Brooks
Revisited: The Power of Saying "Screw It" with Rob Lowe
What Mentally Strong People Do on Their Worst Days with Psychotherapist Amy Morin
One great episode in your inbox, daily — free.
One email a day, unsubscribe anytime. No spam, ever.