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9 Lives — S3E05. Rewire bingeing & food noise - Letting go of perfectionism
Not scored yet55m·2025-01-13·Self Development

S3E05. Rewire bingeing & food noise - Letting go of perfectionism

9 Lives · 5

Hi friends! Our audio quality has now been resolved! Thank you for your patience as the studio fixed the issue. This week we are discussing the complex and very nuanced journey of moving past bingeing, food noise and secret eating. I hope this episode can be of comfort to anyone out there struggling with their…

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