SkepSkep
All episodes
9 Lives — 10 Life-Changing Rules for Relapse, Setbacks & Feeling Helpless
Not scored yet39m·2026-10-11·Self Development

10 Life-Changing Rules for Relapse, Setbacks & Feeling Helpless

9 Lives

There are periods where your life hasn’t completely fallen apart, but it somehow stops feeling like yours. Your routine slips, you start avoiding things, your sleep goes to shit, you stop training, you eat differently, you scroll too much, old habits start creeping back in and before you know it, the gap between the…

Listen in your app
Buzzmeter · cross-platform
Not scored yet

We score an episode from what we can actually measure — its reach and engagement, what listeners say about it, and what it covers. We don't have those signals for this one yet, so it doesn't get a number.

Hive Vote · Skep listeners
New on SkepAwaiting the hive's first votes

Buzzmeter says it's buzzing across platforms — the Hive Vote says whether the people who actually listened liked it.

Rate this episode

Add your vote to the Hive — listeners rate every episode after they finish.

Rate this episode
Recent reviews
  • No reviews yet — be the first.

One great episode in your inbox, daily — free.

One email a day, unsubscribe anytime. No spam, ever.