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10% Happier with Dan Harris — Willoughby Britton, Jared Lindahl -- Does Meditation Have a Dark Side?
Not scored yet1h 16m·2017-05-24·Mental Health

Willoughby Britton, Jared Lindahl -- Does Meditation Have a Dark Side?

10% Happier with Dan Harris · 79

Many of us get into meditation because we want to be calmer, less stressed and less yanked around by our emotions, but sometimes there are unwanted effects. Brown University researchers Willoughby Britton, an assistant professor of psychiatry and human behavior, and Jared Lindahl, a visiting assistant professor of…

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