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SCOUT· 67%26m·2026-04-03·Mental Health

What To Do When Your Mind Won't Quit | Bart van Melik
10% Happier with Dan Harris · 1122
Buddhist tools for forgiveness, boredom, worry, and getting out of your head. Meditation teacher Bart van Melik leads a live community Q&A — and the questions that come in are ones most meditators have quietly wrestled with for years. Bart is the guiding teacher at Community Meditation Center in New York, where he…
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