What's It Like To Be You Right Now? | Bonus Meditation with Dan
This one's simple and easy -- and features some of Dan's favorite instructions from Joseph Goldstein. This meditation was originally part of one of Dan's recent Ask Me Anything sessions on Substack – join us as a paid subscriber at DanHarris.com to be a part of these live online events as Dan guides a short meditation…
We score an episode from what we can actually measure — its reach and engagement, what listeners say about it, and what it covers. We don't have those signals for this one yet, so it doesn't get a number.
Buzzmeter says it's buzzing across platforms — the Hive Vote says whether the people who actually listened liked it.
Rate this episode
Add your vote to the Hive — listeners rate every episode after they finish.
- No reviews yet — be the first.
More from 10% Happier with Dan Harris
See all episodes →Your 'Inner Child' Runs Your Life. Here's How To Spot It and Take Back the Wheel. | Dr. Galit Atlas
Your Inner Critic Won't Stop Adding Rules. Here's The Fix. | Julian Shapiro-Barnum
Amanda Knox On: Finding Meaning in Tragedy, Not Needing an Apology, and Refusing to Own What Other People Think
Similar episodes from other shows
More like 10% Happier with Dan Harris →
Ten Percent Happier with Dan Harris: How to Start A Meditation Practice
Non-Negotiables in the New Year | From Ten Percent Happier with Dan Harris
Mindfulness Meditation (9 Minutes)
The benefits of not being a jerk to yourself | Dan Harris
One great episode in your inbox, daily — free.
One email a day, unsubscribe anytime. No spam, ever.