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BUZZING· 71%1h 16m·2025-10-10·Mental Health
BUZZING· 71%1h 16m·2025-10-10·Mental HealthThree Strategies for Getting Over Yourself | Joseph Goldstein
10% Happier with Dan Harris · 1027
Every year, Joseph Goldstein does a three month silent meditation retreat by himself at his home in Massachusetts. In this conversation you're about to hear, Joseph had just emerged from one such retreat with a bunch of thoughts on what are called the three proliferating tendencies or three papañca to use the ancient…
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