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10% Happier with Dan Harris — The Science of Self-Hypnosis | Dr. David Spiegel
Scout ratingSCOUT· 61%1h 08m·2025-08-18·Mental Health

The Science of Self-Hypnosis | Dr. David Spiegel

10% Happier with Dan Harris · 997

How it can help with stress, anxiety, and panic. Dr. David Spiegel is Willson Professor and Associate Chair of Psychiatry at Stanford School of Medicine. Standing on a lifetime of research and clinical experience (nearly 50 years), he is a world renowned expert on hypnosis and has treated more than 7,000 patients with…

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