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10% Happier with Dan Harris — The Right Kind of Suffering | Paul Bloom
Not scored yet58m·2021-11-22·Mental Health

The Right Kind of Suffering | Paul Bloom

10% Happier with Dan Harris · 398

Is there a good kind of suffering? Paul Bloom says, yes -- there is a kind of suffering that you choose. This voluntary suffering can reduce anxiety and make your life more meaningful. This episode explores that idea, along with: why we are hardwired to worry about bad things (and why that's ok); the difference…

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