10% Happier with Dan Harris — The Neuroscience of Reducing Chronic Pain and Everyday Addictions | Eric Garland

BUZZING· 74%58m·2026-03-09·Mental Health

The Neuroscience of Reducing Chronic Pain and Everyday Addictions | Eric Garland

10% Happier with Dan Harris · 1111

Plus: How to "turn down the volume" on suffering, how to reframe your problems, and the clinical evidence for "stopping and smelling the roses." Eric Garland, PhD, LCSW is Endowed Professor in Health Sciences at the Sanford Institute for Empathy and Compassion, Professor in the Department of Psychiatry and the Center…

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The Neuroscience of Reducing Chronic Pain and Everyday Addictions | Eric Garland

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