10% Happier with Dan Harris — The Case for "Doing Nothing" in a Time of Crisis | Sebene Selassie & Jeff Warren

BUZZING· 81%43m·2020-07-20·Mental Health

The Case for "Doing Nothing" in a Time of Crisis | Sebene Selassie & Jeff Warren

10% Happier with Dan Harris · 266

At a time of multiple, mutually-reinforcing dumpster fires, meditation can seem counterintuitive. Instinctively, many of us might prefer to rush to the barricades, or Twitter, or the fetal position. But there is immense value in "doing nothing," and we are going to explore that theme in this special episode. We're…

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The Case for "Doing Nothing" in a Time of Crisis | Sebene Selassie & Jeff Warren

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