The Antidote to Mindless Eating with Br. Chan Pháp Lưu | Get Fit Sanely Listener Picks
We asked listeners to tell us about some of their favorite episodes from our Get Fit Sanely series, and we'll be bringing you some excerpts of those episodes on Fridays this month. Today, we're hearing from listener Shannon who made a change in her eating routine after hearing our episode with Br. Chan Pháp Lưu from…
We score an episode from what we can actually measure — its reach and engagement, what listeners say about it, and what it covers. We don't have those signals for this one yet, so it doesn't get a number.
Buzzmeter says it's buzzing across platforms — the Hive Vote says whether the people who actually listened liked it.
Rate this episode
Add your vote to the Hive — listeners rate every episode after they finish.
- No reviews yet — be the first.
More from 10% Happier with Dan Harris
See all episodes →Is Your Life All Checklist and No Joy? Here's How To Actually Enjoy It. | Gary Shteyngart
How To Achieve Inner Peace. No, Really. | Yung Pueblo
The Subtle Art of Not Giving a F*ck: How To Care Less What People Think and Stop Chasing Confidence | Mark Manson
Similar episodes from other shows
More like 10% Happier with Dan Harris →
Listen to Ten Percent Happier ft. Get Fit Sanely series
Guest Episode: Buddhist Practices for Busyness, Overwhelm & Burnout
Non-Negotiables in the New Year | From Ten Percent Happier with Dan Harris
31%Move Happier: Getting Unstuck: A Fresh Start for Your Move 26 Habit
One great episode in your inbox, daily — free.
One email a day, unsubscribe anytime. No spam, ever.