

Lewis Howes, Former Pro-Athlete on Removing 'Mask of Masculinity'
As a former pro-football player and two sport All-American, world-record holding athlete, Lewis Howes built his life around being the tough, "get back up and play" jock, and it took him a long time to learn how to shed "The Mask of Masculinity," to realize that stamping out emotion was causing him great suffering. The…
We score an episode from what we can actually measure — its reach and engagement, what listeners say about it, and what it covers. We don't have those signals for this one yet, so it doesn't get a number.
Buzzmeter says it's buzzing across platforms — the Hive Vote says whether the people who actually listened liked it.
Rate this episode
Add your vote to the Hive — listeners rate every episode after they finish.
- No reviews yet — be the first.
More from 10% Happier with Dan Harris
See all episodes →
The Non-BS Science of Manifestation: How Your Imagination Can Help With Pain, Anxiety, Conflict, and Recovery | Cassi Vieten

The Neuroscience of Likability, Social Connection, and Brain Health | Ben Rein

Self-Help Without Other People Is Just Selfish — and Here's the Science to Prove It | Dan Harris
Similar episodes from other shows
More like 10% Happier with Dan Harris →
Lewis Howes on the Masks of Masculinity and Healing His Childhood Wounds

Lewis Howes || The Mask of Masculinity

Lewis Howes: The Myth of Masculinity, The Power of Vulnerability & What It Means To Be Great

Lewis Howes - Mask of Masculinity
One great episode in your inbox, daily — free.
One email a day, unsubscribe anytime. No spam, ever.