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SCOUT· 65%1h 00m·2026-07-20·Mental Health

Joyful Anyway: Surviving the Sh*t Show of Regular Life | Kate Bowler
10% Happier with Dan Harris · 1168
Why optimization is a joy blocker, how to find the 'yes' inside the 'no,' and why that restless ache you can't shake is actually your compass. Kate Bowler, PhD is a four-time New York Times bestselling author, award-winning podcast host, and an Associate Professor of American Religious History at Duke University. She…
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