10% Happier with Dan Harris — Joseph Goldstein On: Impermanence, Impersonality, And How To Use Mindfulness To Be More Creative

BUZZING· 75%1h 12m·2025-02-19·Mental Health

Joseph Goldstein On: Impermanence, Impersonality, And How To Use Mindfulness To Be More Creative

10% Happier with Dan Harris · 910

One of my favorite episodes that we've recorded in a long while. Joseph Goldstein is a cofounder of the Insight Meditation Society and the Barre Center for Buddhist Studies, both in Barre, Massachusetts. He is the author of Mindfulness: A Practical Guide to Awakening, A Heart Full of Peace, One Dharma: The Emerging…

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Joseph Goldstein On: Impermanence, Impersonality, And How To Use Mindfulness To Be More Creative

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