10% Happier with Dan Harris — If You Want To Be More Productive, You Need More Rest. Here's How To Get It. | Claudia Hammond

BUZZING· 72%58m·2025-06-11·Mental Health

If You Want To Be More Productive, You Need More Rest. Here's How To Get It. | Claudia Hammond

10% Happier with Dan Harris · 960

A roadmap for a more balanced life. Claudia Hammond is an award-winning broadcaster, author, and psychology lecturer. In her work she shares the ways that psychological and medical research can help us in our everyday lives, whether through radio, TV, podcasts, public events or books. This episode is part of our…

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If You Want To Be More Productive, You Need More Rest. Here's How To Get It. | Claudia Hammond

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