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SCOUT· 65%1h 16m·2026-07-01·Mental Health
SCOUT· 65%1h 16m·2026-07-01·Mental HealthHow To Regulate Your Nervous System: Anxiety, Relationships, and the Baggage You Didn't Ask For | Dr. Bruce Perry
10% Happier with Dan Harris · 1160
Plus: how trauma rewires the brain, why connection is the most powerful regulator, and small practices that actually work. Dr. Bruce Perry is the Principal of the Neurosequential Network and a Professor at the School of Allied Health, Human Services and Sport, La Trobe University, Melbourne, Victoria Australia. His…
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