

How to Outsmart Your Pain | Christiane Wolf
New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers. --- Sit in meditation for a few minutes and you're likely to experience pain, either physical or psychological. Hang around the meditation scene for very long, and you are likely to hear the…
We score an episode from what we can actually measure — its reach and engagement, what listeners say about it, and what it covers. We don't have those signals for this one yet, so it doesn't get a number.
Buzzmeter says it's buzzing across platforms — the Hive Vote says whether the people who actually listened liked it.
Rate this episode
Add your vote to the Hive — listeners rate every episode after they finish.
- No reviews yet — be the first.
More from 10% Happier with Dan Harris
See all episodes →
Your Inner Critic Won't Stop Adding Rules. Here's The Fix. | Julian Shapiro-Barnum

Amanda Knox On: Finding Meaning in Tragedy, Not Needing an Apology, and Refusing to Own What Other People Think

The Science Of Emotion Regulation: A Five-Step Plan For Not Losing Your Sh*t | Marc Brackett
Similar episodes from other shows
More like 10% Happier with Dan Harris →
How I Conquered Chronic Pain: The Inspiring Power of Meditation

Shinzen Young: Meditation, Mindfulness and Enlightenment

A Way to Manage Chronic Pain

The Journey from Isolation to Openness and Freedom || Sharon Salzberg
One great episode in your inbox, daily — free.
One email a day, unsubscribe anytime. No spam, ever.