All episodes
SCOUT· 64%32m·2026-02-15·Mental Health
SCOUT· 64%32m·2026-02-15·Mental HealthHow To Handle Constant Exhaustion (Without Blaming Yourself) | Jay Michaelson
10% Happier with Dan Harris · 1100
A conversation with meditation teacher Jay Michaelson about what to do when you're constantly tired, fried, and running on empty. If you feel exhausted seemingly all the time—whether it's a low hum or something louder—you're not alone. In this conversation, Jay Michaelson, our Teacher of the Month for February, talks…
Buzzmeter · cross-platform
64%
SCOUT
Scout bees are checking it out — divided opinions, the swarm hasn't committed.
Hive Vote · Skep listeners
New on SkepAwaiting the hive's first votes
Buzzmeter says it's buzzing across platforms — the Hive Vote says whether the people who actually listened liked it.
Rate this episode
Add your vote to the Hive — listeners rate every episode after they finish.
Recent reviews
- No reviews yet — be the first.
More from 10% Happier with Dan Harris
See all episodes →
75%That Feeling of "Always-Behind and Never-Enough"—Here's the Antidote | Ellen Hendriksen
10% Happier with Dan Harris · 1h 05m
76%Your Job Is Hijacking Your Life: How to Set Limits, Decrease Work Stress, and Reclaim Your Evenings | Guy Winch
10% Happier with Dan Harris · 1h 06m
74%How To Get Past Your Past | Yung Pueblo
10% Happier with Dan Harris · 1h 11m
One great episode in your inbox, daily — free.
One email a day, unsubscribe anytime. No spam, ever.