

For the Burned Out, Fried, and Exhausted | Emily & Amelia Nagoski
New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers. --- A slew of evidence-based, ready-to-try-today interventions we can use to "complete the stress cycle." Emily Nagoski is the award-winning author of the New York Times bestseller Come as You Are:…
We score an episode from what we can actually measure — its reach and engagement, what listeners say about it, and what it covers. We don't have those signals for this one yet, so it doesn't get a number.
Buzzmeter says it's buzzing across platforms — the Hive Vote says whether the people who actually listened liked it.
Rate this episode
Add your vote to the Hive — listeners rate every episode after they finish.
- No reviews yet — be the first.
More from 10% Happier with Dan Harris
See all episodes →
Surviving the News: Buddhist Strategies for Staying Sane, Engaged, and Not Completely Furious | Pascal Auclair

Annoying Partners, Aging Parents, Impossible Coworkers: Buddhist Advice for Conflict, Communication, and "Patience with Teeth" | devon and nico hase

Your 'Inner Child' Runs Your Life. Here's How To Spot It and Take Back the Wheel. | Dr. Galit Atlas
Similar episodes from other shows
More like 10% Happier with Dan Harris →
93. BURNOUT: Do You Feel Half Alive?

The cure for burnout (hint: it isn’t self-care) | Emily Nagoski and Amelia Nagoski

Brené with Emily and Amelia Nagoski on Burnout and How to Complete the Stress Cycle

Bubbles of Love: Your Burnout Treatment, with Emily Nagoski
One great episode in your inbox, daily — free.
One email a day, unsubscribe anytime. No spam, ever.