

Can You Really Trust Your Feelings? | Lisa Feldman Barrett & John Dunne
A common idea in the west is that our feelings or emotions should be viewed with suspicion, superseded or overridden by rational thought, and that your mind is a battleground between emotions and rationality. But on the show today, guests Lisa Feldman Barrett and John Dunne are going to offer a very compelling science…
We score an episode from what we can actually measure — its reach and engagement, what listeners say about it, and what it covers. We don't have those signals for this one yet, so it doesn't get a number.
Buzzmeter says it's buzzing across platforms — the Hive Vote says whether the people who actually listened liked it.
Rate this episode
Add your vote to the Hive — listeners rate every episode after they finish.
- No reviews yet — be the first.
More from 10% Happier with Dan Harris
See all episodes →
Your Inner Critic Won't Stop Adding Rules. Here's The Fix. | Julian Shapiro-Barnum

Amanda Knox On: Finding Meaning in Tragedy, Not Needing an Apology, and Refusing to Own What Other People Think

The Science Of Emotion Regulation: A Five-Step Plan For Not Losing Your Sh*t | Marc Brackett
Similar episodes from other shows
More like 10% Happier with Dan Harris →
From the Archives: Lisa Feldman Barrett || Surprising Truths about the Human Brain

Lisa Feldman Barrett: A Conversation about How Our Emotions, Like Depression, Are Constructed in Our Brain

You aren't at the mercy of your emotions -- your brain creates them | Lisa Feldman Barrett

123 | Lisa Feldman Barrett on Emotions, Actions, and the Brain
One great episode in your inbox, daily — free.
One email a day, unsubscribe anytime. No spam, ever.