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SCOUT· 63%1h 11m·2025-01-29·Mental Health
SCOUT· 63%1h 11m·2025-01-29·Mental HealthBuddhist Strategies For Reducing Everyday Addictions (To Your Phone, Food, Booze, And More) | Sister Dang Nghiem
10% Happier with Dan Harris · 899
A Buddhist doctor/nun on how we're all addicted to something—and how to reduce craving. Sister Dang Nghiem, MD, ("Sister D") was born in 1968 in Vietnam during the Tet Offensive, the daughter of a Vietnamese mother and an American soldier. She lost her mother at the age of twelve and immigrated to the United States at…
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