Brené Brown Says You're Doing Feelings Wrong
New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers. --- Brené Brown has found that most people are only able to identify three emotions: happy, sad and pissed off. In this episode we explore how better understanding the full spectrum of your emotions,…
We score an episode from what we can actually measure — its reach and engagement, what listeners say about it, and what it covers. We don't have those signals for this one yet, so it doesn't get a number.
Buzzmeter says it's buzzing across platforms — the Hive Vote says whether the people who actually listened liked it.
Rate this episode
Add your vote to the Hive — listeners rate every episode after they finish.
- No reviews yet — be the first.
More from 10% Happier with Dan Harris
See all episodes →
Sara Bareilles On: The Feelings You Fear Might Destroy You, What Antidepressants Actually Did to Her Creativity, and Why There's Nothing to Fix
How To Handle AI Anxiety: A Computer Scientist and a Buddhist Teacher On Managing Uncertainty | Cal Newport & Matthew Brensilver
Longevity Secrets (And Controversies) From The Blue Zones | Dan Buettner
Similar episodes from other shows
More like 10% Happier with Dan Harris →
How to Identify Your Negative Emotions
48. DR. BRENÉ BROWN: How to Know Ourselves & Be Known by Our People
Why Forced Positivity Is Making You Miserable | Susan David
Brené, Ashley, and Barrett on Atlas of the Heart: A Sisters Book Club, Part 1 of 3
One great episode in your inbox, daily — free.
One email a day, unsubscribe anytime. No spam, ever.