SkepSkep
All episodes
10% Happier with Dan Harris — A Guided Meditation To Get You Out Of Your Head | Bonus Meditation with Dan
Scout ratingSCOUT· 62%12m·2025-03-28·Mental Health

A Guided Meditation To Get You Out Of Your Head | Bonus Meditation with Dan

10% Happier with Dan Harris · 926

A 10-minute meditation that reminds you that you're not just a brain: there is also a body. This meditation was originally part of one of Dan's recent Ask Me Anything sessions on Substack – join us as a paid subscriber at DanHarris.com to be a part of these live online events as Dan guides a short meditation then…

Listen now
Buzzmeter · cross-platform
Scout rating
62%
SCOUT

Scout bees are checking it out — divided opinions, the swarm hasn't committed.

Hive Vote · Skep listeners
New on SkepAwaiting the hive's first votes

Buzzmeter says it's buzzing across platforms — the Hive Vote says whether the people who actually listened liked it.

Rate this episode

Add your vote to the Hive — listeners rate every episode after they finish.

Rate this episode
Recent reviews
  • No reviews yet — be the first.

One great episode in your inbox, daily — free.

One email a day, unsubscribe anytime. No spam, ever.