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We Need To Talk with Paul C. Brunson
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The most powerful conversations are the ones we usually avoid. Hosted by Paul C. Brunson, We Need To Talk is a show that empowers people to have the conversations they avoid by creating a safe, supportive, and insightful space that encourages vulnerability, self-discovery, and real-world connection. From breakups to…
155 episodes tracked

What Everyone Should Know Before Ending a Marriage: We're Talking Divorce withJames Sexton
We Need To Talk with Paul C. Brunson · 25m

Trewley Precious: The Real Cost of Secret Lives of Gypsy Wives
We Need To Talk with Paul C. Brunson · 1h 49m

The Hear’Say And Liberty X Feud That Changed British Pop
We Need To Talk with Paul C. Brunson · 32m

Big Brother’s Chantelle Houghton Finally Speaks Out "I Don't Want To Hide Anymore"
We Need To Talk with Paul C. Brunson · 1h 26m

Blake Remembers The Real Amy Winehouse "She Was My Best Mate”
We Need To Talk with Paul C. Brunson · 25m

Joey Graceffa On The Life He Hid Behind YouTube: I Lost The Mum I Knew
We Need To Talk with Paul C. Brunson · 1h 25m

Who Is The Real Dami Hope?
We Need To Talk with Paul C. Brunson · 28m

Olivia Bowen: I Lost Myself After Giving Birth & What Love Island Never Showed
We Need To Talk with Paul C. Brunson · 1h 47m

We're Talking The Cost of Alcoholism
We Need To Talk with Paul C. Brunson · 24m

Jo Frost: “I Was Bullied!” Her Breaking Point, and the Parenting Emergency
We Need To Talk with Paul C. Brunson · 1h 45m

Who Is The REAL Rose McGowan? I Was Raised In A Cult
We Need To Talk with Paul C. Brunson · 27m

Jake Hall’s Ex On Sudden Death: “I Wish He Called Me” | Missé Beqiri
We Need To Talk with Paul C. Brunson · 1h 58m

"I Didn't Even Sign A Contract!" Georgia Harrison, Georgia Kousoulou & Chloe Sims Talk TOWIE
We Need To Talk with Paul C. Brunson · 24m

Born With No Limbs: I Didn't Want To Be Their Poster Child! Briel Adams-Wheatley
We Need To Talk with Paul C. Brunson · 1h 40m

Pete Wicks On Male Loneliness "I Don't Feel Like I’m Enough”
We Need To Talk with Paul C. Brunson · 24m

Colton Underwood: I Thought The Bachelor Would Make Me Straight “I Prayed To God”
We Need To Talk with Paul C. Brunson · 1h 42m

We Staged Our Paparazzi Photos And Split The Money! We're Talking Reality TV "Villains"
We Need To Talk with Paul C. Brunson · 29m

Gypsy-Rose Blanchard: “No One Has Really Listened To Me… Until Now”
We Need To Talk with Paul C. Brunson · 2h 22m

Little Mix & One Direction: What REALLY Happened Off Stage
We Need To Talk with Paul C. Brunson · 23m

Tom Read Wilson Finally Tells His Story: “It Was A Constant Barrage Of Verbal Abuse”
We Need To Talk with Paul C. Brunson · 1h 41m

We're Talking Parenting Tips with Jo Frost
We Need To Talk with Paul C. Brunson · 24m

ArrDee on Hidden Addiction and Becoming A Dad
We Need To Talk with Paul C. Brunson · 2h 02m

I Had £60 Left When I Met The Love Of My Life: We’re Talking Love Stories
We Need To Talk with Paul C. Brunson · 21m

Akon: The Truth About My Multiple Wives & The Real Cost of Fame
We Need To Talk with Paul C. Brunson · 1h 48m

The Quiet Struggles We Carry Alone
We Need To Talk with Paul C. Brunson · 28m

Michelle Heaton: The Truth About Popstars & My Hidden Addictions “I Couldn’t Stop”
We Need To Talk with Paul C. Brunson · 2h 12m

What Happens When You Get Famous Young
We Need To Talk with Paul C. Brunson · 24m

The Divorce Lawyer Reveals Why Marriages Really Fail
We Need To Talk with Paul C. Brunson · 1h 53m

What No One Tells You About Becoming A Mother
We Need To Talk with Paul C. Brunson · 27m

Real Housewives' PK: “I Knew It Was Over” The Truth About My Marriage & The Show
We Need To Talk with Paul C. Brunson · 1h 14m

The Man Behind Attachment Styles Explains Secure Love
We Need To Talk with Paul C. Brunson · 28m

Dami Hope Exclusive On Break Up with Indiyah “Her Story Didn’t Add Up”
We Need To Talk with Paul C. Brunson · 1h 58m

Can Anxious People Date Avoidants? We're Talking Attachment Styles
We Need To Talk with Paul C. Brunson · 36m

Kathy Griffin: This Joke Made Me The Most Hated Woman in America
We Need To Talk with Paul C. Brunson · 1h 52m

Is Your Attachment Style Sabotaging Your Relationships? Dr Amir Levine Explains How to Rewire It
We Need To Talk with Paul C. Brunson · 34m

Kerry Katona: I’ve Not Told Anyone This… What Really Happened During The Show
We Need To Talk with Paul C. Brunson · 1h 39m

I Always Knew I Was Autistic - Talia Mar On Late Diagnosis At 24
We Need To Talk with Paul C. Brunson · 24m

Chloe Sims: I Had To Be "Desperately Single" To Get Booked... How Reality TV Broke Me
We Need To Talk with Paul C. Brunson · 1h 58m

What REALLY Happened Inside The Pussycat Dolls?
We Need To Talk with Paul C. Brunson · 25m

Love On The Spectrum's Abbey Reveals She Wanted A Boyfriend To Feel “Normal”
We Need To Talk with Paul C. Brunson · 1h 11m

"They Said She'd Never Walk, Talk or Go to University” How Ellie Goldstein Proved Everyone Wrong
We Need To Talk with Paul C. Brunson · 28m

Amy Winehouse & Me: Blake Fielder Finally Tells His Story
We Need To Talk with Paul C. Brunson · 2h 22m

"I've Reversed My BBL!" We're Talking Cosmetic Surgery
We Need To Talk with Paul C. Brunson · 32m

Cody Simpson: I Became Famous at 13… I Had No Idea What It Would Cost
We Need To Talk with Paul C. Brunson · 1h 49m

"I'm Not Going To Let Them Win" Jamelia & Bre Tiesi on Being Unbreakable
We Need To Talk with Paul C. Brunson · 26m

Lucinda Breaks Silence on Love Island Drama (no one spoke to me for days!)
We Need To Talk with Paul C. Brunson · 1h 28m

Nadiya Hussain & Big Zuu on The Power of Representation
We Need To Talk with Paul C. Brunson · 24m

Jo Frost On The Rise And Fall Of Supernanny
We Need To Talk with Paul C. Brunson · 1h 41m

How Often Should We Have Sex? Dr. Karen Gurney Breaks the Myths!
We Need To Talk with Paul C. Brunson · 28m

"Why I Don't Speak to my Brother!" Harry Jowsey EXCLUSIVE on Grief & Fame
We Need To Talk with Paul C. Brunson · 1h 37m

The Dating App Match That Changed My Life!
We Need To Talk with Paul C. Brunson · 34m

Everything I Wish I Knew About Sex When I Was In My 20s
We Need To Talk with Paul C. Brunson · 1h 29m

"I Was Afraid My Family Would Never Accept Me"
We Need To Talk with Paul C. Brunson · 31m

Miranda Kerr: Why Orlando and I Chose Forgiveness (and how my new husband helped me)
We Need To Talk with Paul C. Brunson · 1h 26m

Who Is The Real Maura Higgins?
We Need To Talk with Paul C. Brunson · 23m

The Story Behind Reality TV's Biggest Villain: Did Spencer Pratt Regret His Actions?
We Need To Talk with Paul C. Brunson · 1h 46m

"The Real Reason I Signed Up!" We're Talking Love Island with Shakira Khan, Maura Higgins and Megan Barton-Hanson
We Need To Talk with Paul C. Brunson · 38m

Backstreet Boys’ AJ McLean on Addiction, Sobriety And The Moment He Nearly Lost Everything
We Need To Talk with Paul C. Brunson · 1h 42m

The Truth About The Most Outrageous Reality TV Show! We're Talking Geordie Shore!
We Need To Talk with Paul C. Brunson · 31m

Louie Spence Reveals Life On Tour With The Spice Girls
We Need To Talk with Paul C. Brunson · 1h 23m

The Lessons That Stuck With Me... We’re Talking Best Advice for 2026
We Need To Talk with Paul C. Brunson · 27m

Rose McGowan “Hollywood Was Worse Than The Cult I Escaped”
We Need To Talk with Paul C. Brunson · 2h 26m

Sadhguru’s 2026 Prediction: Why Manifestation Isn’t Working
We Need To Talk with Paul C. Brunson · 1h 10m

Our Favourite Moments From We Need To Talk So Far!
We Need To Talk with Paul C. Brunson · 30m

Tyler West Opens Up About The Traumatic Event Age 14 That Shaped His Life
We Need To Talk with Paul C. Brunson · 1h 47m

"I Didn't Think I'd Ever Be Ready to Love Again" ...We're Talking Love After Loss
We Need To Talk with Paul C. Brunson · 29m

This is Why Modern Dating Is Failing | Scott Galloway
We Need To Talk with Paul C. Brunson · 1h 59m

"We Were £50,000 In Debt!" We're Talking Fashion Empires with Lorna Luxe and Adam Frisby
We Need To Talk with Paul C. Brunson · 32m

Geordie Shore’s Holly Hagan Shares Final Hours Before Losing Sister Darci
We Need To Talk with Paul C. Brunson · 1h 54m

This Is What They Made Me Do! We're Talking Women in the Music Industry
We Need To Talk with Paul C. Brunson · 32m

Joshua Cavallo: The Pressure of Being The Only Openly Gay Footballer And Why So Many Stay Silent
We Need To Talk with Paul C. Brunson · 1h 44m

Why I Had To Leave The Jungle! We're Talking: I'm a Celeb
We Need To Talk with Paul C. Brunson · 20m

Ellie Goldstein on Strictly And The Hospital Conversation That Changed Everything
We Need To Talk with Paul C. Brunson · 1h 01m

“Nick Told Me To Do the Show!” Bre Tiesi on Fame, Motherhood & Reality TV | We’re Talking
We Need To Talk with Paul C. Brunson · 19m

Sam Vanderpump Champions Life Changing Organ Donation After Liver Disease Diagnosis
We Need To Talk with Paul C. Brunson · 1h 45m

"I Just Want My Kid To Be Happy" We’re Talking Transgender Awareness
We Need To Talk with Paul C. Brunson · 28m

Anna Saccone on The SACCONEJOLYs, Motherhood And Raising Her Trans Daughter in the Public Eye
We Need To Talk with Paul C. Brunson · 1h 54m

"Bullying Made School A Living Hell" Megan Barton-Hanson, Nadiya Hussain & Calum Scott Open Up
We Need To Talk with Paul C. Brunson · 23m

The Shame That Silenced Me For 30 Years: Strictly’s Ore Oduba “I’m Sharing This To Save My Children”
We Need To Talk with Paul C. Brunson · 2h 04m

Teacher Shamed Me For Wearing Nail Varnish! YUNGBLUD from Doncaster to Record Deal
We Need To Talk with Paul C. Brunson · 21m

Former CIA Spy Reveals How To Read Anyone
We Need To Talk with Paul C. Brunson · 2h 03m

"I Was Minimising My Blackness" | We're Talking Black History Month
We Need To Talk with Paul C. Brunson · 29m

Georgia Kousoulou Reveals Reality Of Life On TOWIE “There Were Showmances All Around Me”
We Need To Talk with Paul C. Brunson · 1h 54m

The Truth About ADHD In Adults with Mel Robbins, Katie Price and Caity Baser - We're Talking ADHD
We Need To Talk with Paul C. Brunson · 24m

“Anxiety Made Me Feel Like I Was Dying” The Creator of The Boy, the Mole, the Fox, and the Horse
We Need To Talk with Paul C. Brunson · 1h 57m

Breaking the Silence on Baby Loss with Perrie Edwards, Myleene Klass & Katherine Ryan | We're Talking Baby Loss Awareness
We Need To Talk with Paul C. Brunson · 30m

Lou Teasdale Reveals The Reality Of Being On Tour With One Direction!
We Need To Talk with Paul C. Brunson · 1h 33m

"Women In Unhappy Marriages Are 4x More Likely To Die" We're Talking Trauma with Gabor Maté
We Need To Talk with Paul C. Brunson · 26m

Shirley Ballas on "Disastrous Relationships" And The Dark Side Of Strictly!
We Need To Talk with Paul C. Brunson · 1h 44m

How Minecraft Can Make You Millions: We're Talking Streaming
We Need To Talk with Paul C. Brunson · 30m

Shakira Khan EXCLUSIVE: The Truth About Love Island & Growing Up Mixed Race
We Need To Talk with Paul C. Brunson · 1h 48m

“I Was Crying In The Shower!” | We're Talking Strictly Come Dancing
We Need To Talk with Paul C. Brunson · 32m

Love Is Blind EXCLUSIVE: Kieran & Meg Reveal Truth About Their Secret Relationship
We Need To Talk with Paul C. Brunson · 1h 44m

The Conversations That Saved Our Lives | We’re Talking Suicide Prevention
We Need To Talk with Paul C. Brunson · 31m

Kerry Katona Part 2: I Went From £400K a Year to Bankrupt! Why I Had To Turn to ØnlyFans
We Need To Talk with Paul C. Brunson · 1h 49m

Bre Tiessi & Katherine Ryan on Motherhood: "It's OK Not to Be OK!" | We're Talking Boss Mums
We Need To Talk with Paul C. Brunson · 29m

Kerry Katona: I Didn’t Know Brian Cheated Before Our Wedding! THIS Is The Truth About Heidi & Liz’s Atomic Kitten Fights
We Need To Talk with Paul C. Brunson · 1h 57m

I Was Painted As The Villain! | We're Talking TV Talent Shows
We Need To Talk with Paul C. Brunson · 31m

Why I Walked Away From My £100M Fashion Brand!
We Need To Talk with Paul C. Brunson · 1h 43m

Talia Mar, YUNGBLUD, & Jordan Stephens on Love & Dating | We’re Talking: Love Stories
We Need To Talk with Paul C. Brunson · 31m

Little Mix's Perrie Edwards: I’ve Never Spoken About THIS Before! And Why I Hated My Public Breakup
We Need To Talk with Paul C. Brunson · 1h 48m

Tulisa: “I Sleep with a Knife!” | We’re Talking: Shocking Stories
We Need To Talk with Paul C. Brunson · 23m

TommyInnit: How Getting Banned From Minecraft Changed My Life! I Was 16 Years Old With £1 Million
We Need To Talk with Paul C. Brunson · 1h 42m

The SHOCKING Truth About What Young Men Are REALLY Learning From the Internet! | Were Talking: Masculinity
We Need To Talk with Paul C. Brunson · 20m

Pop Star Caity Baser Breaks Silence on Assault: “I Was Just A Child"
We Need To Talk with Paul C. Brunson · 1h 32m

I Went On Love Island For REVENGE! | We’re Talking LOVE ISLAND
We Need To Talk with Paul C. Brunson · 28m

Myleene Klass EXCLUSIVE: I Caught My Ex Husband Cheating At My Birthday Party! He Said I Emasculated Him
We Need To Talk with Paul C. Brunson · 1h 50m

We're Talking CHEATING: Is Once A Cheat ALWAYS A Cheat? "I Had Death Threats After Cheating"
We Need To Talk with Paul C. Brunson · 22m

EXCLUSIVE Ashley Roberts On The Pussycat Dolls "The Schedule Was Insane"
We Need To Talk with Paul C. Brunson · 1h 37m

EXCLUSIVE Nadiya Hussain Breaks Silence on BBC Exit! The Truth About My Decade On TV
We Need To Talk with Paul C. Brunson · 1h 53m

Mel Robbins "The Let Them Theory Changed My Marriage!" Watch This Before Breaking Up!
We Need To Talk with Paul C. Brunson · 1h 54m

I Said You'll Go To Prison For This! Georgia Harrison On Ex Stephen Bear, Justice & Receiving MBE
We Need To Talk with Paul C. Brunson · 1h 55m

He Hit Me Then Took My Car! Safiyya Vorajee Opens Up About Toxic Ex, Losing Azaylia & Truth About Relationship With Ashley Cain
We Need To Talk with Paul C. Brunson · 1h 49m

The No.1 Communication Expert: Never Argue With a Narcissist! The One Word All Liars Use. This Mistake Leads to Divorce!
We Need To Talk with Paul C. Brunson · 1h 56m

I'm Not Always The Best Muslim: Why My Marriage Failed & What Really Went Down at the BAFTAs! Big Zuu EXCLUSIVE!
We Need To Talk with Paul C. Brunson · 1h 47m

“I Don’t Define My Sexuality!” Lorna Luxe EXCLUSIVELY Shares The Truth About Her Marriage
We Need To Talk with Paul C. Brunson · 1h 45m

EXCLUSIVE: Karen Hauer Breaks Silence On Marriage “I Was Bankrolling Everything...I Wish Someone Had Forced Me Out!"
We Need To Talk with Paul C. Brunson · 1h 36m

“I’ve Never Spoken About This!” YUNGBLUD Breaks Silence On Bankruptcy, Dating & Toxic Masculinity
We Need To Talk with Paul C. Brunson · 1h 52m

EXCLUSIVE Katie Price Speaks Out On Cheating Rumours, Peter Andre And JJ Slater “I Didn’t Want To Break Up With Him!”
We Need To Talk with Paul C. Brunson · 1h 53m

EXCLUSIVE: Netflix's 'Cheat' Reunion: Unfinished Business! Can You EVER Trust a Cheat?
We Need To Talk with Paul C. Brunson · 1h 54m

“It’s An Epidemic!” Drag Race Star Bimini on The Dark Side of Drag, Addiction And Queer Shame
We Need To Talk with Paul C. Brunson · 1h 51m

“The Next Morning I Was Full Of Anxiety” Calum Scott Reveals What REALLY Happened on Britain’s Got Talent & Battle With Body Dysmorphia “I Told Myself ‘You’re Disgusting’”
We Need To Talk with Paul C. Brunson · 1h 58m

JoJo Siwa 2 Hours Before Celebrity Big Brother EXCLUSIVE: I Wasn’t Emotionally Abused On Dance Moms - "I’m Not Going To Say Who It Was!”
We Need To Talk with Paul C. Brunson · 1h 39m

Estelle EXCLUSIVE The Truth Behind AMERICAN BOY “I Prayed For The Strength To Speak To Kanye!”
We Need To Talk with Paul C. Brunson · 1h 54m

Talia Mar’s Relationship With Sidemen’s Miniminter “We Didn’t Sleep Until 8AM On First Date!”
We Need To Talk with Paul C. Brunson · 1h 49m

MAFS Star Ella Morgan "You Say I'm Crazy, You're With Katie Price Now!" Most Trans People Attempt To Take Their Lives
We Need To Talk with Paul C. Brunson · 1h 51m

Jordan Stephens EXCLUSIVE: I Want To Tell JADE I Love Her ALL THE TIME! I Was Shamed For Going Down On Girls!
We Need To Talk with Paul C. Brunson · 2h 08m

Bre Tiesi EXCLUSIVE: “I Was OUTED” The TRUTH Behind Selling Sunset & Relationship With Nick Cannon!
We Need To Talk with Paul C. Brunson · 2h 01m

Faye Winter EXCLUSIVE: I Was Scared Of Him Coming Home! The TRUTH Behind My Abuse & Love Island’s BIGGEST Argument
We Need To Talk with Paul C. Brunson · 1h 56m

Jamelia EXCLUSIVE: The Dark Side of Being A SUPERSTAR! This is My Truth. Fame wasn't worth it!
We Need To Talk with Paul C. Brunson · 2h 42m

Chloe Ferry Exclusive: Reversing My Surgery - I Should’ve Done Things Differently
We Need To Talk with Paul C. Brunson · 1h 56m

Kelsey Parker: I Was Never Part of Tom’s Plan! His Cancer Diagnosis Changed Everything.
We Need To Talk with Paul C. Brunson · 2h 15m

Dr Julie Smith: How To Build Secure Relationships, Control Fear, & Live With Uncertainty.
We Need To Talk with Paul C. Brunson · 1h 49m

CHER LLOYD EXCLUSIVE: THE TRUTH ABOUT X FACTOR WITH ONE DIRECTION! I REFUSED TO BE NOTHING.
We Need To Talk with Paul C. Brunson · 2h 00m

Katherine Ryan: Breaking Up Felt Like Life or Death
We Need To Talk with Paul C. Brunson · 2h 08m

Pete Wicks Exclusive: "I Don't Think That I'm Enough"
We Need To Talk with Paul C. Brunson · 1h 55m

Dr Tara Swart - What Science Says About Non Monogamy
We Need To Talk with Paul C. Brunson · 1h 33m

How To Not Be Alone In 2025 Real Advice For Real Singles - Is Sober Dating The Next Big Thing?
We Need To Talk with Paul C. Brunson · 1h 37m

Tulisa Exclusive: Why I Left The Jungle! - PART 2
We Need To Talk with Paul C. Brunson · 1h 27m

Tulisa Exclusive: I Say When It's OVER! I'm Tired Of The Lies. I Am Ready To Share My Story - PART 1
We Need To Talk with Paul C. Brunson · 1h 34m

Dan TDM Exclusive: How Depression Took Over My Life
We Need To Talk with Paul C. Brunson · 1h 59m

Chidera Eggerue - Why Women Are Saying No To Traditional Roles!
We Need To Talk with Paul C. Brunson · 1h 56m

Megan Barton-Hanson Unfiltered! How I Became A Top Model On Only Fans! The Real Reason I Went On Love Island!
We Need To Talk with Paul C. Brunson · 2h 09m

Cindy Gallop - The Surprising Benefits of Staying SINGLE
We Need To Talk with Paul C. Brunson · 1h 33m

The SEX DOCTOR: Women's Orgasms - What You Didn't Know! Dr. Karen Gurney
We Need To Talk with Paul C. Brunson · 1h 50m

Toni Tone and Taiwo: The Reason Why Men AVOID Confident Women
We Need To Talk with Paul C. Brunson · 1h 01m

Leading Psychiatrist: Is High Functioning Depression Harming Your Love Life? - Dr Judith Joseph
We Need To Talk with Paul C. Brunson · 1h 27m

Maura Higgins EXCLUSIVE: Fame Didn't Matter After Love Island!
We Need To Talk with Paul C. Brunson · 2h 03m

Gabor Mate: Your Partner Choice Reveals Everything! The Hidden Cost of Ignoring Trauma
We Need To Talk with Paul C. Brunson · 1h 26m

Ashley Cain: “I’d Trade My Life to Hold My Daughter for One Second More”
We Need To Talk with Paul C. Brunson · 1h 22m

The Gottmans: “Contempt DESTROYS Your Immune System” - Are You REALLY Listening to Your Partner??
We Need To Talk with Paul C. Brunson · 1h 42m

Oti Mabuse & Marius Iepure: The Real Cost Of Putting Our Careers First!
We Need To Talk with Paul C. Brunson · 1h 43m

Relationship Expert: “Onlyfans Is DESTROYING Modern Dating!”, Why He Is Cheating! And “Trying Open Relationships, Means You CANT Trust Again”?! - Sadia Khan
We Need To Talk with Paul C. Brunson · 1h 30m

Author Will Storr: Status Impacts Our Choice Of Sexual Partner! FOMO Can Cause Early Death?!
We Need To Talk with Paul C. Brunson · 58m

Lauren Goodger: "I'm Finally Ready To Tell The Truth!" My Untold Story Of Heartbreak, Relationships & Loss
We Need To Talk with Paul C. Brunson · 1h 34m
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