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To My Sisters
Courtney Daniella Jesse & Renée Imafidon
Join your online big sisters Courtney and Renee as they delve deeper into the realities of navigating adulthood, sisterhood and more. To My Sisters is the podcast you needed - promoting the holistic wellness, growth and development of a community of sisters across the globe Hosted on Acast. See acast.com/privacy for…
317 episodes tracked Similar shows

Are You Actually Friends… or Do You Just Want To Know Their Business?
To My Sisters
1h 17m ·

Married for 5 Months… And You Didn’t Tell Your Friends?
To My Sisters
1h 03m ·

Is “Princess Treatment” Making Women Overlook Good Men? ft Toni Tone (Part 2)
To My Sisters
54m ·

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You've Been Sold A Lie About 'Soft Life' ft. Toni Tone (Part 1)
To My Sisters
57m ·

Spiritual Abuse, Celebrity Culture & Greed: Let's Talk About Church Hurt (Part 2)
To My Sisters
1h 18m ·

"I Love Jesus, But Hate The Church": Let's Talk About Church Hurt (Part 1)
To My Sisters
1h 18m ·

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Your 30s Are NOT For Playing: Money, Motherhood & Building a Powerful Life | Claudia Lumor
To My Sisters
1h 16m ·

Your Friend Is NOT Your Man: When Princess Treatment & “I’m Just A Girl” Enter Female Friendships
To My Sisters
1h 15m ·

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The Courage to Be Disliked: People-Pleasing, Palatability & Reclaiming Your Identity
To My Sisters
59m ·

Are Friendships Getting Too Expensive? Money, Pressure & the Cost of Keeping Up
To My Sisters
1h 07m ·

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The Polygamist, Hiding Your Partner Online & Our Mid-Year Reality Check
To My Sisters
1h 41m ·

The Trad Wife Fantasy Is Falling Apart… Here’s Why
To My Sisters
52m ·

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Conflict, Confrontation & The Conversations That Save Relationships
To My Sisters
1h 06m ·

Why Oversharing Online Is Becoming Dangerous
To My Sisters
47m ·

Women Deserve To Be Celebrated For More Than Marriage Alone
To My Sisters
58m ·

The Internet Is Losing Its Ability To Think Critically: Bean Soup Theory & Rising Illiteracy
To My Sisters
47m ·

Should You Cut Her Off? Navigating Boundaries, Accountability & Conflict in Female Friendships
To My Sisters
1h 19m ·

The Dark Truth About #BeautyMaxxing
To My Sisters
1h 08m ·

Is Social Media Ruining Relationships? Proposing To Your Man, Sassy Men & The Hypervisibility Trap
To My Sisters
1h 45m ·

Your Body Is Changing. Stop Hating Her For It: Ageing, Body Image, PCOS & Learning to Love Yourself
To My Sisters
46m ·

The Girl Boss is Back: Why Ambitious Women Make People Uncomfortable
To My Sisters
59m ·

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How Powerful Women Actually Elevate: Build Influence, Power & Leverage ft. Regina Quartey
To My Sisters
40m ·

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Why You’re Still Struggling With Money (And How to Finally Build Wealth) ft. Benedicta Egbeme
To My Sisters
42m ·

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Ambitious Women Must Overcome The Need To Be Liked ft. Vuyiswa M'Cwabeni
To My Sisters
46m ·

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Faith Isn’t Just Spiritual… It’s Practical: How to Actually Change Your Life
To My Sisters
46m ·

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The BIG Changes Women Need to Make in This Economy ft. Mimi Kufuor
To My Sisters
49m ·

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Carrying The Weight of Being The Generational Curse Breaker ft. Ebony Simone Morczinek
To My Sisters
43m ·

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Why We Left: The Truth About Healing, Rediscovery, and Evolution in Friendship & Womanhood
To My Sisters
57m ·

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Answering Your Dilemmas & Questions: Diddy, Faith vs. Feminism, My Man Blocked Me... and MORE
To My Sisters
1h 23m ·

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How to Balance Enjoying Your 20's With Being Financially Responsible
To My Sisters
1h 01m ·

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'Is Having A Boyfriend Embarrassing Now?' Why Women Are Decentering Men and Relationships
To My Sisters
1h 22m ·

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The Patriarchy Pivot: Why Do We Hate Successful Women Now More Than Ever
To My Sisters
1h 05m ·

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The Great Lock In of 2025: Are Women Being Set Up to Fail?
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54m ·

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Why Are Christian Husbands Embarassing Their Wives Online? Let's Talk Privacy, Patriarchy & Power
To My Sisters
1h 09m ·

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Getting Engaged At The Same Time Almost Ended Our Friendship
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52m ·

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"This Has Been The Hardest Transition of My Life": The Truth About Going From Single to Married
To My Sisters
59m ·

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Healing The Girl Within: Finding Yourself After Being There For Everyone Else ft. Mpoomy Ledwaba
To My Sisters
1h 22m ·

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You're Not The Only One Who's Bored: How to Align Yourself with the Life You ACTUALLY Want
To My Sisters
1h 06m ·

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Logging Off to Level Up: Why Offline is the New Luxury
To My Sisters
1h 02m ·

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"I Can Believe in God & Equality!": Navigating Faith & Feminism
To My Sisters
1h 06m ·

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The Healthcare System is Letting Us Down: A Much Needed Conversation On Sickle Cell ft. Simply Sayo
To My Sisters
1h 38m ·

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The Rise & Fall of the Patriarchy Princess: What Happened to Red Pill Women?
To My Sisters
1h 03m ·

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Locking In For The Next 6 Months: Lessons to End The Year Better
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50m ·

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The Gospel of Feel-Good: Has Self Healing Replaced Holiness?
To My Sisters
1h 06m ·

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The Comparison Trap in 2025: How to Stay Rooted When Everyone Else is 'Winning'
To My Sisters
56m ·

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Selling Lies as 'Self Love': The Price of Beauty, Hygiene and Self-Care Under Capitalism
To My Sisters
1h 03m ·

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Choosing Yourself: The Rise of Child-Free Women and Delayed Parenthood
To My Sisters
53m ·

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Letting Go of What’s No Longer Serving You: A Guide to Detoxing Your Life
To My Sisters
56m ·

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Does Your Husband Hate You? The Reality of Settling, Suffering & Shame in Marriage
To My Sisters
1h 06m ·

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Why You Still Feel Alone: Loneliness in the Age of Hyperconnectivity & Social Media
To My Sisters
47m ·

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''NO' is a Full Sentence': The Power of Saying ‘No', Setting Boundaries & Actually Sticking to Them
To My Sisters
48m ·

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"I got everything I wanted... but I'm not happy?" - Dealing with Unfulfillment
To My Sisters
47m ·

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The Female Hustle vs. The Male Hustle: Why Women Work Differently
To My Sisters
52m ·

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The Wedding Trap: Why We Overspend on One Day & What It Really Costs Us
To My Sisters
52m ·

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Decentring Men: How to Build a Life That Doesn't Revolve Around Romance
To My Sisters
49m ·

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The Truth Behind Being an 'IT' Girl: Hyper-Productivity, Never Feeling Good Enough & Perfectionism
To My Sisters
50m ·

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'Strong Yet Soft': The Art of Embracing Strength & Gentleness as Women
To My Sisters
59m ·

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Trusting God in Uncertainty: Navigating Grief, Singleness & Obedience ft. Juiceee
To My Sisters
1h 05m ·

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From Surviving to Thriving: How We're Breaking Generational Cycles and Birthing New Ones
To My Sisters
1h 03m ·

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'Christianity Isn't an Aesthetic or Trend': Discussing the Rise of Christian Content & Culture
To My Sisters
1h 07m ·

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What They Don't Tell Women About Achieving Unshakable Confidence ft. Tiwalola Ogunlesi
To My Sisters
57m ·

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Friendship Breakups: Deciding When To Fight for Them or Let Them Go
To My Sisters
55m ·

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10 Red Flags in Female Friendships: Gossip, Communication, Conflict & More
To My Sisters
1h 08m ·

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Discovering the Beauty in Our Darkest Seasons ft. Nellie Robert Gbadebo
To My Sisters
1h 20m ·

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The Truth About The Music Industry: Reclaiming Your Power & Rewriting Your Story ft. Ray BLK
To My Sisters
55m ·

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Navigating Female Friendships in Christ: Discipleship, Holiness & Pride ft. Megan Ashley
To My Sisters
1h 11m ·

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How to Be Fruitful in 2025: Embracing a New Season of Purpose & Intentionality
To My Sisters
58m ·

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Seasons of Change: Navigating Female Friendships and Romantic Changes
To My Sisters
1h 12m ·

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Becoming a Confident Woman: Overcoming Low Self-Esteem, Perfectionism & Imposter Syndrome
To My Sisters
55m ·

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The Dangers of Explicit Adult Content for Women: Overcoming Addiction, Trauma & Shame
To My Sisters
1h 12m ·

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Embracing Your Winter Arc: Patience, Pruning & Comparison
To My Sisters
1h 10m ·

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How to Embrace the 4 Seasons of Your Life ft. Courtney Daniella & Renee Kapuku #TMSLiveInLondon
To My Sisters
54m ·

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Live From Layfield: Navigating Comparison & Jealousy #TMSLiveInLondon
To My Sisters
57m ·

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Reaching Your Financial Goals: Mastering Your Money, Wellness, and Authenticity ft Bola Sol
To My Sisters
54m ·

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"Don't Do Business With Your Friends!": Navigating Conflict, Comparison & Offence in Partnerships
To My Sisters
1h 25m ·

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The Truth Behind Building an 8-figure Business as a Black Woman ft Ama Amo-Agyei (Plantmade)
To My Sisters
1h 03m ·

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We’re Sorry We Messed Up: Navigating Mistakes, Anxiety & Burnout
To My Sisters
1h 10m ·

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Finding Balance & Boundaries: Protecting Your Peace and Staying Authentic ft UnJaded Jade
To My Sisters
57m ·

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The Hard Parts of Entrepreneurship No One Talks About... ft. Vidette Adjorlolo (Sorted Chale)
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1h 00m ·

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Sisterhood Is Your SECRET WEAPON In This Season
To My Sisters
29m ·

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Becoming The Woman God's Called You to Be When You Want to Give Up...
To My Sisters
29m ·

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You'll Find Your Purpose When You Heal Sis ft. Emmanuelle Faith Zoe | Mentoring Sessions #1
To My Sisters
29m ·

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Burnout, Cam Newton & Dealing with Bullies Disguised As Friends #TMSHotTakes
To My Sisters
52m ·

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How to Have a Healthy Relationship With Your Body: Periods, Hormones and Advocating for Yourself
To My Sisters
1h 11m ·

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Resilience, Healing and Advocating for Women’s Healthcare: Breast Cancer Awareness ft Leanne Pero
To My Sisters
1h 04m ·

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Navigating Money & Trust in Relationships: Picking The Right Partner to Build Wealth With
To My Sisters
1h 04m ·

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Navigating Finances in Marriage: Breaking Generational Cycles to Build Wealth ft The Humble Penny
To My Sisters
1h 05m ·

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The Truth About Losing Friends When ‘Levelling Up’ & Navigating ‘Unequally Yoked’ Friendships
To My Sisters
1h 24m ·

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Racism in the UK Isn't 'Covert' #TMSHotTakes
To My Sisters
36m ·

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How Marriage Changes Your Friendships ft. Hayley Mulenda-Record
To My Sisters
1h 07m ·

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"I Threatened My Boyfriend and I Think He's Ending It..." Backfired Ultimatums & Being a Lover Girl #TMSHotTakes
To My Sisters
48m ·

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Embracing Your Season: 5 Keys to Overcoming Comparison, Insecurity & Fear of the Future
To My Sisters
1h 03m ·

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Community Costs Money, Gossip Blogs, Food Addictions & Biden #TMSHotTakes
To My Sisters
52m ·

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You Were Made ‘For Such A Time As This’: Friendship, Dating & Faith Post Pandemic ft. Shani Akilah
To My Sisters
46m ·

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Work Wives, Supacell & Dating a Man You're Not Attracted To? #TMSHotTakes
To My Sisters
1h 22m ·

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6 Mindset Shifts for the Next 6 Months of 2024: Mindset, Spiritual Growth, Physical Health
To My Sisters
1h 19m ·

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A Win for the Sisterhood, A Labour Government & Entering Your 30's #TMSHotTakes
To My Sisters
51m ·

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Building Generational Wealth as Women: How to be Ambitious, Smart & Wise with Money
To My Sisters
1h 17m ·

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The Sexual Revolution Lied to Us, Church Hurt & The Cheatcode to Spiritual Growth
To My Sisters
1h 33m ·

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Generational Wealth: The Mindset Behind Making 8-figures & Leaving a Legacy
To My Sisters
41m ·

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Broke Behaviour, Emotional Spending & Nurturing Yourself Through True Self-love #TMSHotTakes
To My Sisters
1h 24m ·

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“I Gotta Put Me First:” Self Love, Sex and Unsubscribing from the Male Gaze
To My Sisters
1h 17m ·

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The General Election, Being Dumb in Love & The Girlies Are Getting Married and Having Babies #TMSHottakes #
To My Sisters
55m ·

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Have We Gone Too Far?: The Male Gaze, Pick Me’s & People Pleasing ft. Adella Afadi
To My Sisters
55m ·

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“Life is short, have an affair...” - Ashley Madison, The Ultimatum SA & 8 Year ‘Situationships’
To My Sisters
1h 06m ·

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Healing Our Relationships With Men: Men's Podcasts, Daddy Issues & Finances and Dating
To My Sisters
1h 14m ·

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Men Share Lessons from 35 Years of Marriage, Fatherhood & Raising Confident Daughters
To My Sisters
54m ·

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Why Do Men Move MAD? Talking to MEN about Building Healthy Marriages, Character & Friendships
To My Sisters
1h 04m ·

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Embracing a New Season: Female Friendships Are Complex, Healing & The Future of This Podcast...
To My Sisters
58m ·

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Where Do We Unsubscribe From ADULTING? Boycotting the Met Gala
To My Sisters
1h 03m ·

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'We Need to STOP Making These DATING MISTAKES!' - Social Media, Boundaries & Standards
To My Sisters
1h 08m ·

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Youthforia Blackface Makeup, the Sassy Man Apocalypse, and Drake vs Kendrick Lamar #TMSHottakes
To My Sisters
52m ·

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"Don’t Cross My Line": Navigating Boundaries & Respect When Dating
To My Sisters
1h 18m ·

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Single Mother Slander, Drawing Out Your Friends & 'Veneer Techs'?! #TMSHottakes
To My Sisters
52m ·

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'It'll Be Worth The Wait Sis': Cultivating Patience, Hope & Character in the Waiting Season
To My Sisters
1h 04m ·

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"Ride or Die" Only Ends One Way Sis: Dating Red Flags & Influencers Going Back to 9-5's
To My Sisters
1h 02m ·

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Existing Loudly: Overcoming Shame, Discouragement & Haters in Your Life
To My Sisters
1h 12m ·

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Trad Wife Aesthetic, Mrs. White, Chanel Bag on the First Date & UK Thanos Strikes Again #TMSHottakes
To My Sisters
55m ·

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Letting Go of YOUR PLAN: Finding Purpose, Contentment & Spiritual Alignment in a Materialistic World
To My Sisters
1h 06m ·

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Ghosting Your Wife, He Had a Baby On Me, Gluttony, Old School TV, Men Can’t Paint? #TMSHottakes
To My Sisters
1h 25m ·

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The Evil of Hollywood: Quiet on Set, Diddy Allegations and Keeping Integrity With Money and Power
To My Sisters
1h 12m ·

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We're In Our Social Commentary Bag: Diddy, Illuminati, Tumelo, South Korean 4B Feminist Movement
To My Sisters
1h 10m ·

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'Til Death Do Us Part: Broken Marriages, The Rise in Divorces, and Demonising the Modern Woman
To My Sisters
1h 35m ·

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Ding Ding Dilemmas: My Mum Had a Dream He'd Ruin My Life... + More #TMSHotTakes
To My Sisters
37m ·

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Lessons Learned in 2024 So Far: Spirituality, Mental Health, Celebrating Your Wins & Self-Care
To My Sisters
1h 03m ·

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Overcoming Depression, The Edited Photos Epidemic and The Sisters Are Robbing a Bank?! #TMSHotTakes
To My Sisters
51m ·

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From a Girl to a Woman: How to Grow in Maturity, Wisdom and Confidence.
To My Sisters
1h 19m ·

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Tamara I'm Sorry: Tomfoolery from Men, Marrying Young, The Girls Are Getting Divorces #TMSHotTakes
To My Sisters
48m ·

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Stop Ignoring Those RED FLAGS: Confronting Toxic Behaviour & Taking Accountability in Relationships
To My Sisters
57m ·

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Love is Blind Nonsense, Tyler Perry's Mea Culpa, Tyler Perry & Grown High Schoolers #TMSHotTakes
To My Sisters
58m ·

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A Legion of Lies: Lessons & Wisdom Women Can Take From ReesaTeesa’s ‘Who TF Did I Marry’
To My Sisters
1h 13m ·

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Who TF Did I Marry?! Your Sister in Law is Your Valentine? Bare Minimum Romance + more #TMSHotTakes
To My Sisters
41m ·

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'Healing' Isn't Straight Forward: The Reality of Generational Trauma, Fear, & Battling Cycles
To My Sisters
1h 18m ·

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Let's Talk Out-Earning Your Partner, Supporting a Friend Who's Lost a Parent & More #TMSHotTakes
To My Sisters
42m ·

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Battling Our Bodies: Body Dysmorphia, Insecurities, Weight Loss Surgery & Being 'Desireable'
To My Sisters
1h 13m ·

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Maladaptive Daydreaming and Escapism, Must-Watch Films, Travel Hacks & 'Girl Dinners' #TMSHottakes
To My Sisters
48m ·

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Keeping Up With the Joneses: Envy, Comparison and Dealing With Jealousy
To My Sisters
1h 10m ·

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TMS Hottakes: The TRUTH about Monitoring Spirits, Should Black Women Be Softer and Joining the War?
To My Sisters
45m ·

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The Truth Behind Our Friendship: The Good, The Bad & The UGLY of Female Friendships
To My Sisters
1h 22m ·

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Childfree By Choice, Letting Go of Luxury and Responding to Some Haters? #TMSHotTakes
To My Sisters
57m ·

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The Sisters Are SELF-SABOTAGING: Overcoming Failure, Fear & Setbacks
To My Sisters
1h 12m ·

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Being a Virgin SUCKS, Self-Love Can't Beat Romance and Embracing Digital Modesty? #TMSHotTakes
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40m ·

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The Girls Are Feeling Blue: S.A.D, Mental Health Struggles and Finding Joy in Dark Seasons
To My Sisters
1h 20m ·

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TMS Hottakes: Poisoning Your Bestfriend, Jealousy, Quarter Life Crisis', Interracial Dating + MORE
To My Sisters
53m ·

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"You're Going to End Up Single and Alone?": Embracing Your Single Season, & 'Preparing for Mr Right'
To My Sisters
1h 16m ·

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TMS Hottakes: The Jeffrey Epstein List, Marrying Your Best Friend's Ex, Katt Williams, 30 Big Boys + MORE
To My Sisters
44m ·

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Getting Your Mind RIGHT: Focussing on YOU, How to Channel Your Energy & Leave the Past Behind
To My Sisters
1h 08m ·

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Top Affirmations & Prayers Women NEED for 2024: Confidence, Discernment, Relationships, Money + MORE
To My Sisters
1h 16m ·

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Overcoming Our Hardest Battles: Reflecting on a Challenging Year & The Lessons Learned
To My Sisters
1h 15m ·

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Ask the Sisters: Relationships with Mothers, Big Age Gap's & Overcoming the Spirit of My Agemates
To My Sisters
1h 20m ·

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Things WE MUST LEAVE in 2023: Flexing on Twitter, Toxic Relationships, Cancel Culture & MORE (pt.2)
To My Sisters
1h 16m ·

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10 Things WE MUST LEAVE in 2023: Witches Are REAL, Gender Wars, Old Age & Weaponising Therapy (pt.1)
To My Sisters
1h 10m ·

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Dealing With Friendship Breakups: Bitterness, Cutting People Off, Finding New Sisters
To My Sisters
1h 11m ·

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'Stop Feeling Bad For Bad Men': Leaving Toxic Relationships & Putting Your Safety First
To My Sisters
1h 00m ·

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Answering Your Questions: Giving Up on Love, Feeling Behind in Your 20's & What to Ask When Dating
To My Sisters
59m ·

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Stepping Into Your Executive Presence: How to Lead Your Business, Family & Life with Intentionality ft. Kike Oniwinde-Agoro
To My Sisters
46m ·

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Sisterhood Without Borders: Embracing Interracial Friendships, Religious Diversity & Being an Ally
To My Sisters
1h 03m ·

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The Internet is Making Us DELUSIONAL... And It's Scary: Evaluating Our Unrealistic Expectations
To My Sisters
1h 16m ·

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Friendships Are Getting Too Expensive?! : Pricey Birthday's, Broke Seasons & Being a ‘Sugar Sister’
To My Sisters
1h 11m ·

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Rekindling Lost Love: Getting Back With Your Ex, Mending Broken Friendships & Forgiving Your Parents
To My Sisters
1h 06m ·

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Step Your Money Up: Financial Glow Ups, Embracing Broke Seasons and Getting Comfortable With Cash
To My Sisters
1h 14m ·

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Don't Let Anyone's Son Take You For Eediat!: Guarding Your Heart Whilst Dating & Learning To Let Go
To My Sisters
1h 20m ·

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Your Man Can’t Be Your Only Friend Sis: Cutting Off Single Friends & Valuing Sisterhood
To My Sisters
1h 07m ·

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The Art of Contentment: Balancing Ambition & Gratitude
To My Sisters
52m ·

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How to Be A World Changer: Persistence, Practical Goal Setting & Betting on YOU ft. Vee Kativhu
To My Sisters
1h 03m ·

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An Honest Conversation on Dealing with Rejection, Feeling Unwanted & Your Own Mistakes
To My Sisters
48m ·

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Why Do You Struggle to Celebrate Yourself?: Let’s Talk Building Confidence, Consistency & Gratitude
To My Sisters
50m ·

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Navigating Friendships After the Honeymoon Phase: Love Bombing, Bad Seasons & Vulnerability
To My Sisters
1h 01m ·

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The Struggle of the Multifaceted Babe: Burnout, Overwhelm, Lacking Focus & Identity Issues
To My Sisters
1h 00m ·

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Money By Any Means Necessary: NPCs, Side Hustles, Sex Work, and Foot Fetishes
To My Sisters
1h 10m ·

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Ding Ding Ding Dilemmas: STD’s, Church Boys, Career Pivots, Cutting Off Friends & MORE
To My Sisters
1h 22m ·

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Glowing & Growing Whilst Overcoming Trauma: The Reality of Healing From Pain & Negative Experiences
To My Sisters
59m ·

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“You’re A Mom!!”: What the Keke Palmer Situation Can Teach Us About Communicating Expectations
To My Sisters
1h 07m ·

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It’s All Getting Too Much: Dealing With Responsibility and ‘Adulting’ Anxiety
To My Sisters
1h 06m ·

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'Please LOL Money Affi Mek!!": Toxic Hustle Culture, Soft Life & Finding YOUR Success Plan
To My Sisters
1h 03m ·

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Is the Dating Market Actually Trash? : City Girls, Passport Bros & Modern Expectations
To My Sisters
1h 02m ·

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The Normalisation of Cheating: Is the Internet & Celebrity Culture Ruining Modern Relationships?
To My Sisters
1h 14m ·

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When Everyone is Doing Better Than You: Dealing With Failure, Disappointment and Comparison
To My Sisters
1h 12m ·

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Hygiene Politics, Periods, PCOS, Birth Control & Menopause: Tackling Period Poverty ft Tasha Burgess
To My Sisters
1h 05m ·

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Are We Getting Rid of Influencers? Deinfluencing, Overconsumption and ‘Quiet Luxury’
To My Sisters
1h 09m ·

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'Love Shouldn't Make You Stupid': 10 Lessons We've Learnt About Love, Relationships & Heartbreak
To My Sisters
1h 22m ·

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Modern Relationships are Failing: Self-Preservation, Cheating & Submission vs. Oppression
To My Sisters
1h 14m ·

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The Danger of Being a Material Girl: Luxury Living, Prosperity Gospel and Capitalism
To My Sisters
1h 10m ·

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“It felt like you all abandoned me and I didn’t have my own identity”: Overcoming Identity Struggles ft. Yasmina and Shamira
To My Sisters
1h 00m ·

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The Truth About Relationships with Older Women: Boundaries, Wisdom & Jealousy
To My Sisters
51m ·

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‘I saw you as my mum not my big sister & I HATED YOU for it’: Healing Our Wounds ft. Mary-Jo Boateng
To My Sisters
1h 02m ·

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So You've Found Yourself on the List of God's Strongest Soldiers for 2023
To My Sisters
1h 01m ·

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"Women are Too Much Drama" - Competition, Pettiness and Male Friends Only?
To My Sisters
59m ·

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Cheating, Power & Expectations: Do Women Actually Win in This New Wave of Polygamy?
To My Sisters
1h 00m ·

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Is Divorce the Way Forward? The Future of Marriage and The Modern Woman
To My Sisters
1h 04m ·

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Plastic Surgery, The Pressure to be Perfect, Body Dysmorphia & Social Media
To My Sisters
58m ·

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Fake Sisterhood, Dealing With ‘Husband Snatchers’ and Honouring Girl Code
To My Sisters
1h 17m ·

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Mastering the Art of Pivoting, Overcoming & Productive Self-Talk with Zoe Alexandra
To My Sisters
1h 10m ·

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Is There No Hope for Love?: Dating Chronicles, Having High Expectations and Finding the ‘One’
To My Sisters
1h 15m ·

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25 Lessons We've Learnt at 25: Essential Keys To Navigating Life, Love and Everything in Between
To My Sisters
1h 11m ·

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The Truth About Patience & Waiting: Dealing With Anxiety, Overcoming Jealousy and Building Endurance
To My Sisters
1h 10m ·

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Spring Clean Your Feed: Social Media Use & Tailoring Your Consumption
To My Sisters
1h 03m ·

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We Need to Leave the Gender Wars Behind: Misogyny, Red Pill & Predatory Advice
To My Sisters
58m ·

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New Year MORE Me: How to Compound Your Habits & Make Progress
To My Sisters
53m ·

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Our Biggest Lessons of 2022: Investing in Yourself, Gratitude & Life-changing Friendship
To My Sisters
51m ·

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It’s Time to Give it Up Sis: Hanging on to Toxic Habits, Overcoming Addictions & Coping Mechanisms
To My Sisters
1h 10m ·

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2023 Prep: Celebrating Yourself, Cultivating Discipline & Consistency + Implementing Accountability
To My Sisters
1h 08m ·

Not scored yet
Girl Chat: Overcoming Embarrassment, Unpacking ‘Icks’ and Low Vibrational Plates
To My Sisters
1h 18m ·

Not scored yet
The Darkest Side of Fake Friendships: The Shanquella Robinson Tragedy
To My Sisters
1h 07m ·

Not scored yet
Only Pretty Girls Deserve Nice Things: Internalised Mysogyny, and the Reality of Pretty Privilege
To My Sisters
1h 12m ·

Not scored yet
Have We Given Up On Love? Misery, Hopelessness & Failing Relationships
To My Sisters
57m ·

Not scored yet
Dealing With the Trauma You’ve Caused: Being the Villain, Waiting for Forgiveness & Earning Trust
To My Sisters
1h 04m ·

Not scored yet
'Dating Up': Sugar Daddies, Hypergamy & Financial Compatibility
To My Sisters
59m ·

Not scored yet
'It’s Not That Deep': Casual Dating, Situationships and Hook-Up Culture
To My Sisters
1h 11m ·

Not scored yet
Eldest Daughter Syndrome: Fleeing The Nest, Survivors Guilt & Boundaries
To My Sisters
1h 18m ·

Not scored yet
Is FOMO killing the sisters: Being a ‘Late Bloomer’ and Dealing With Insecurities
To My Sisters
1h 07m ·

Not scored yet
I’m Having an Existential Crisis: Being on the Right Path and Mastering the Mundane
To My Sisters
1h 02m ·

Not scored yet
$1,500 Beauty Maintenance Routine in a Cost of Living Crisis?! Budgeting, Flexing & Beauty Standards
To My Sisters
1h 20m ·

Not scored yet
The Ugly Side of Friendship - Cutting People Off, Hard Seasons and Dealing With Change
To My Sisters
1h 07m ·

Not scored yet
Being You Unapologetically: The Art of Self-discovery, Confidence & Authenticity
To My Sisters
1h 17m ·

Not scored yet
Incels, Sex Addictions and Money Problems: To My Brothers Part 2
To My Sisters
54m ·

Not scored yet
Dealing with Regrets: The Reality of Making Bad Choices & Dealing with Failure & Shame
To My Sisters
1h 07m ·

Not scored yet
The Girls are Growing Up Too Fast?: The Adultification of Young Girls and the Pressure to ‘Mature’
To My Sisters
1h 01m ·

Not scored yet
We've Been Getting 'Finding Your Purpose' Wrong: Individualism, Getting Equipped & Making Impact
To My Sisters
1h 07m ·

Not scored yet
Your Standards Are Too High: The Obsession with ‘Humbling Women’
To My Sisters
1h 11m ·

Not scored yet
'Controlling' Parents: Gaining Independence, Setting Boundaries and Overcoming Guilt
To My Sisters
1h 14m ·

Not scored yet
We Can’t Be Friends With Men?: Male Besties, Platonic Friendships and Friends With Benefits
To My Sisters
1h 08m ·

Not scored yet
How Marriage, Babies & Responsibilities Change Our Friendships
To My Sisters
58m ·

Not scored yet
The Optics of Feminine Beauty: The End of The BBL Era? Lori Harvey and The 'Clean Girl Aesthetic’
To My Sisters
1h 00m ·

Not scored yet
Post 25 Blues: Second Puberty & Quarter Life Crisis
To My Sisters
1h 09m ·

Not scored yet
Revisiting Your 2022 Goals: Dealing with Failure, Being Consistent & Riding the Wave of Success
To My Sisters
59m ·

Not scored yet
"Mean Girls" - The Reality of Bullying, Haters & Dealing with People Who Don't Like You
To My Sisters
1h 11m ·

Not scored yet
The 'Selfish' Years: Finding Yourself, Dealing With Fear & Building Intimate Relationships
To My Sisters
1h 04m ·

Not scored yet
You’re Going to End Up Alone: Loneliness, Hyper Independence, and the Modern Woman
To My Sisters
1h 16m ·

Not scored yet
An Honest Conversation on Spirituality & Faith: Our Journeys and Struggles
To My Sisters
1h 10m ·

Not scored yet
Are Women The Toxic Ones? Accountability, Pettiness & Leeching
To My Sisters
1h 15m ·

Not scored yet
How Do You Rebuild Trust After Betrayal? Healing, Trusting & Letting Go
To My Sisters
1h 08m ·

Not scored yet
Forgiving Yourself, Forgiving Others & Letting Go of Shame
To My Sisters
1h 16m ·

Not scored yet
Fake Friends, Fake People & Living Authentically
To My Sisters
1h 05m ·

Not scored yet
Overcoming Struggle Love, Predatory Partners & Reckless 'Baby Daddies'
To My Sisters
1h 05m ·

Not scored yet
Toxic Female Friendships: Cliques, Baddies & Being the Toxic One.
To My Sisters
1h 20m ·

Not scored yet
Self Care, Self Destruction & Self Delusion: What Self Love Is and Is Not!
To My Sisters
1h 28m ·

Not scored yet
Why Do We Settle?! Reality TV Doesn't Show the Reality of Relationships + More on Love is Blind
To My Sisters
1h 02m ·

Not scored yet
Is Love Truly Blind? Dating Strategies, Sabotage & Love Triangles
To My Sisters
47m ·

Not scored yet
The Problem with the 'jUsT wOrK HaRd' Rhetoric: Meritocracy, Celebrity Opinions & Individualism
To My Sisters
1h 14m ·

Not scored yet
Standards, Boundaries & Expectations in Relationships: Setting Them and Trying to Live Up To Them
To My Sisters
59m ·

Not scored yet
Lazy Men, Performative Activism, Energy Bills & Collective Trauma... We're Just Trying to Survive!
To My Sisters
1h 13m ·

Not scored yet
Soft Life: 'I Want To Be a Housewife', Sugar Daddies, Struggle Love & The Tinder Swindler
To My Sisters
1h 16m ·

Not scored yet
'Fatphobia', Diet Culture, Body Image & Improving Your Physical + Mental Health
To My Sisters
1h 15m ·

Not scored yet
Lessons from the Alissa Ashley Situation: Transforming Your Life & Dealing With Peoples Opinions
To My Sisters
1h 15m ·

Not scored yet
It's Holding You Back Sis: Top Things to Avoid on Your Level-up Journey
To My Sisters
1h 03m ·

Not scored yet
"Toxic Friends", #RelationshipGoals & Unrealistic Expectations
To My Sisters
1h 24m ·

Not scored yet
Career, Marriage, Kids? Waiting, Disappointment & Rushing
To My Sisters
1h 23m ·

Not scored yet
The 'Luxury' Lifestyle: Influencers, Debt & #SoftLife
To My Sisters
1h 10m ·

Not scored yet
To My Brothers, : Things We Need To Say To Men
To My Sisters
1h 12m ·

Not scored yet
"New Year New Me": Discipline, Habit Formation & Becoming the 'It Girl'
To My Sisters
1h 27m ·

Not scored yet
Things We Need To Leave in 2021: Toxic Relationships, 'fEmiNinE eNerGy', Hustle Culture, Fear & More
To My Sisters
1h 23m ·

Not scored yet
A New Woman: Self Image, Transformation and Recreating Yourself
To My Sisters
1h 04m ·

Not scored yet
How Friendships Change and Force You to Grow
To My Sisters
1h 06m ·

Not scored yet
"She's 19 & He's a 32 Year Old Struggling Rapper" Answering Your Dilemmas
To My Sisters
1h 03m ·

Not scored yet
The Truth About Being a "Boss Babe" : Being Broke & Hard Lessons Learnt
To My Sisters
59m ·

Not scored yet
Purpose: What it truly requires.
To My Sisters
1h 22m ·

Not scored yet
An Honest Conversation on Discipline, Self-Sabotage & Laziness
To My Sisters
1h 20m ·

Not scored yet
Purity Politics, Celibacy & Agency
To My Sisters
1h 17m ·

Not scored yet
Competition, Comparison, Jealousy & Gossip Are Ruining The Sisters
To My Sisters
1h 23m ·

Not scored yet
Mummy Issues: The Manifestation, Red Pill & Sisterhood
To My Sisters
1h 20m ·

Not scored yet
Let's Talk Insecurities: Pretty Privilege, Embracing vs. Changing & Self-Sabotage
To My Sisters
1h 00m ·

Not scored yet
Eldest Daughters Let's Talk: Being Your Parent's Spouse & Parenting Your Siblings
To My Sisters
1h 11m ·

Not scored yet
Let's Talk Money: Saving, Boundaries & Collaborating
To My Sisters
1h 02m ·

Not scored yet
The Real Hard WORK That Goes Into Levelling Up: Boundaries & Your Circle
To My Sisters
1h 16m ·

Not scored yet
Building Your Self Image & Becoming the Main Character in YOUR life.
To My Sisters
1h 00m ·

Not scored yet
Daddy Issues: The Truth, The Weapon & The Manifestation
To My Sisters
1h 20m ·

Not scored yet
Answering Your Dilemmas: Culture Clashes, Unrequited Love, Bad Business Partners & Being Ignored
To My Sisters
48m ·

Not scored yet
The Mental GLOW UP: Letting go of Fear, Imposter Syndrome & Unforgiveness
To My Sisters
1h 15m ·

Not scored yet
"You're AVERAGE at best!" Are your dating standards too high? Single Mothers & 'Red Pill' Warfare
To My Sisters
1h 23m ·

Not scored yet
Feminists or 'Thots'? Sexual Agency, WAP and The Rise of Only Fans
To My Sisters
1h 15m ·

Not scored yet
Let's Talk Respectability Politics, 'Pick Me's' & Policing Women's Appearance
To My Sisters
1h 15m ·

Not scored yet
A 5 year SITUATIONSHIP & 'He CHEATED with my friend' ... Answering your dilemmas
To My Sisters
50m ·

Not scored yet
"I just graduated, now what?" - Lifestyle Creep, Career & Money
To My Sisters
1h 02m ·

Not scored yet
'We BROKE UP... Now What?' - Dealing with Loneliness, Starting Over & Setting Standards
To My Sisters
1h 06m ·

Not scored yet
"Being Single is NOT a personality trait" Dating Successfully & Having Fun in your 20's
To My Sisters
56m ·

Not scored yet
Avoiding the Toxic & Cultivating Healthy Female Friendships
To My Sisters
1h 05m ·

Not scored yet
Sometimes "Glowing Up" is UGLY: Health, Wealth & Boundaries; The TRUTH about 'Levelling Up'
To My Sisters
1h 23m ·

Not scored yet
"That's why you're dating a CRIMINAL!" - Financial Transparency & Compatibility in a Relationship
To My Sisters
1h 05m ·

Not scored yet
Generational Trauma: Hurting, Healing & Narcissistic Parents
To My Sisters
1h 12m ·

Not scored yet
"Education is OVERPRICED!" - Were our degrees worth it? Academic Success & Alternative Routes
To My Sisters
1h 01m ·

Not scored yet
Modesty & Body Politics: Policing the Female Body
To My Sisters
1h 11m ·

Not scored yet
Toxic Influencer Culture: Women Submitting, Hypocrisy & Narcissism | To My Sisters, The Podcast
To My Sisters
1h 23m ·

Not scored yet
"Manifest your dreams" - Hold on, what about hard work?
To My Sisters
58m ·

Not scored yet
Everyday Hustling: How to start, build and end a side hustle well
To My Sisters
1h 04m ·

Not scored yet
Thriving and Succeeding in a 9-5, Side Hustle and Entrepreneurship
To My Sisters
1h 04m ·

Not scored yet
Dating to marry but is marriage even worth it?
To My Sisters
55m ·

Not scored yet
Is 'Resting in Feminine Energy' & Securing a 'High Value Men' Smart or Manipulation?
To My Sisters
1h 06m ·

Not scored yet
Let's Talk Mental Health: Hidden Pain, Therapy & High Functioning Anxiety
To My Sisters
45m ·

Not scored yet
Toxic vs. Healthy Social Media Usage: Celebrities, Influencers & Gurus
To My Sisters
42m ·

Not scored yet
'I'll Never Be "Beautiful"': Beauty Standards & Building Confidence
To My Sisters
49m ·

Not scored yet
Dealing with Addiction: Pornography, Unlearning & Unhealthy Dependence
To My Sisters
43m ·

Not scored yet
What's the truth?! Buying vs Renting vs Living with Parents
To My Sisters
38m ·

Not scored yet
'I'm BROKE, get me out of here!': Struggling With Finances & Recovering
To My Sisters
44m ·

Not scored yet
Healing From Heartbreak, Rejection & Disappointment
To My Sisters
41m ·

Not scored yet
"Feminine Energy" - Hold on, wait a minute sis.
To My Sisters
42m ·

Not scored yet
Should You Monetise Your Passion?
To My Sisters
40m ·

Not scored yet
More Money More Problems: Lifestyle Creep & Saving Tips
To My Sisters
40m ·

Not scored yet
Online Dating Chronicles: Shooting Your Shot & Catfishes
To My Sisters
44m ·

Not scored yet
Online Censorship, Politics & Free Speech: "Stop it's the Internet Police"
To My Sisters
35m ·
Showing the 300 most recent of 317 tracked episodes.
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