All episodes
The show, episode by episode
Same Team with The Freemans
Aaron & Jocelyn Freeman
SAME TEAM: the podcast to help you become the best partner, parent, and person you can be! (formerly Empowered Couples) Hosted by your favorite couple, The Freemans, the husband-and-wife duo behind viral marriage content seen by 20M+ people every month. Both hold master's degrees in psychology, are authors, coaches,…
448 episodes tracked Similar shows
Not scored yet
How to Create Emotional Safety, Even in Difficult Moments: Episode 448
Same Team with The Freemans
42m ·
20%Being Married to a Spouse with the 'Mother Hunger' Wound (with Kelly McDaniel): Episode 447
Same Team with The Freemans
50m ·
23%Building the "Same Team" Mindset in Your Marriage: Episode 446
Same Team with The Freemans
30m ·
Not scored yet
What Separates Couples Who Grow Apart vs Grow Together (Plus a BIG Update From Us!): Episode 445
Same Team with The Freemans
25m ·
Not scored yet
You're Doing a Lot… But This Might Be Why Your Partner Doesn't Feel It: Episode 444
Same Team with The Freemans
11m ·
Not scored yet
What Women Are Taught Vs What Marriage Needs Them to Learn: Episode 443
Same Team with The Freemans
33m ·
Not scored yet
What Men Are Taught Vs What Marriage Needs Them to Learn: Episode 442
Same Team with The Freemans
35m ·
Not scored yet
Assumptions About Who's Doing What and Responsibilities Slipping Through the Cracks: Episode 441
Same Team with The Freemans
23m ·
Not scored yet
The Conversation Couples AREN'T Having (But Need to Grow Together): Episode 440
Same Team with The Freemans
25m ·
Not scored yet
It's Been a Tough Few Weeks - Here's How We're Working Through It & Staying United: Episode 439
Same Team with The Freemans
31m ·
Not scored yet
3 Mistakes Women are Making in Marriage (and what to change): Episode 438
Same Team with The Freemans
26m ·
Not scored yet
3 Mistakes Men are Making in Marriage (and what to change): Episode 437
Same Team with The Freemans
29m ·
Not scored yet
Why Some Partners Don't Follow-Through and How That Impacts a Marriage: Episode 436
Same Team with The Freemans
40m ·
Not scored yet
The 3 Islands of Marriage: Moving From Dysfunction or Function to Connection: Episode 435
Same Team with The Freemans
40m ·
Not scored yet
Honesty vs Transparency: The Missing Piece to Feeling Fully Secure and Emotionally Safe: Episode 434
Same Team with The Freemans
36m ·
Not scored yet
How to Handle Stress So it Doesn't Negatively Impact Your Marriage: Episode 433
Same Team with The Freemans
29m ·
Not scored yet
Why Intimacy Can't Be Deepened Without Inner Healing with Stefanos Sifandos: Episode 432
Same Team with The Freemans
46m ·
Not scored yet
Resentment: How it Shows Up, Where it Stems From & How to Work Through it: Episode 431
Same Team with The Freemans
37m ·
Not scored yet
How to Stop Reacting to Each Other & Regulate Your Emotions Instead: Episode 430
Same Team with The Freemans
26m ·
Not scored yet
Debriefing a Moment that Could Have Escalated For Us, But Became a Healing Conversation: Episode 429
Same Team with The Freemans
38m ·
Not scored yet
Falling in Love vs Staying in Love: The Science of Maintaining Your Romantic Connection Over Time: Episode 428
Same Team with The Freemans
31m ·
Not scored yet
3 Places to be More Loving so Your Partner Feels More Loved: Episode 427
Same Team with The Freemans
26m ·
Not scored yet
Do This "End of Year Check-in" Now to Get Aligned and Connected Before 2026: Episode 426
Same Team with The Freemans
40m ·
Not scored yet
What is Emotional Intimacy, Really? and How to Create More of it: Episode 425
Same Team with The Freemans
39m ·
Not scored yet
Focus on the 3 C's to Feel Loved By Each Other Through the Holiday Season: Episode 424
Same Team with The Freemans
15m ·
Not scored yet
Discussing Holiday Expectations and Visiting In-Laws (To Prevent Chaos and Conflict): Episode 423
Same Team with The Freemans
29m ·
Not scored yet
Accidentally Squashing Your Partner's Excitement (When You're on Two Different Wavelengths in a Conversation): Episode 422
Same Team with The Freemans
22m ·
Not scored yet
Can One Spouse Change the Marriage For the Better? Episode 421
Same Team with The Freemans
29m ·
Not scored yet
The Science of Stress, Anger & Connection—How to Heal the Family System with Dr. Taz Bhatia: Episode 420
Same Team with The Freemans
43m ·
Not scored yet
When the 'Needing Space' and 'Needing Resolution' Partners Marry Each Other: Episode 419
Same Team with The Freemans
29m ·
Not scored yet
The 4 D's That Create Division in a Marriage: Episode 418
Same Team with The Freemans
25m ·
Not scored yet
The Difference Between Productive and Unproductive Communication: Episode 417
Same Team with The Freemans
14m ·
Not scored yet
Do Spouses Need to Validate Every Feeling or Emotional Upset? Episode 416
Same Team with The Freemans
20m ·
Not scored yet
Hormones, Sleep, Alcohol & Perimenopause: How to Age Gracefully Together with Dr. Amy Shah: Episode 415
Same Team with The Freemans
42m ·
Not scored yet
Are Spouses Becoming Too Selfish? What a Healthy Marriage Actually Requires That Media Isn't Telling You: Episode 414
Same Team with The Freemans
34m ·
Not scored yet
10 Lessons From 10 Years of Marriage: The Highs, Lows, and What No One Prepares You For: Episode 413
Same Team with The Freemans
1h 15m ·
Not scored yet
The Power of a Shared Vision in Marriage (And Why It Keeps You Strong Through Every Season): Episode 412
Same Team with The Freemans
22m ·
Not scored yet
Don't Learn This Too Late: Ways to Stay Connected After Kids: Episode 411
Same Team with The Freemans
32m ·
Not scored yet
Marriage Intimacy Q&A: Mismatched Desire, Dry Spells, Emotional Safety & Reigniting the Spark: Episode 410
Same Team with The Freemans
31m ·
Not scored yet
How Intimacy and Desire Change as You Age and How to Evolve With It (Not Drift Apart): Episode 409
Same Team with The Freemans
29m ·
Not scored yet
When Intimacy Feels Like Another Task in Marriage — How to Shift the Energy & Reignite Desire: Episode 408
Same Team with The Freemans
33m ·
Not scored yet
Emotional & Physical Turn-Offs in Marriage (and How to Create More Attraction Again): Episode 407
Same Team with The Freemans
38m ·
Not scored yet
Stop Reacting and Start Responding (How to Take Control of Your Emotions in Marriage): Episode 406
Same Team with The Freemans
19m ·
Not scored yet
Why Labeling Your Spouse is More Damaging Than You Think: Episode 405
Same Team with The Freemans
17m ·
Not scored yet
Stop Tip-Toeing Around Each Other's Triggers (How to Create Real Emotional Safety in Marriage): Episode 404
Same Team with The Freemans
29m ·
Not scored yet
What Marriage Challenges Are 'Normal' and What's Not Okay: Episode 403
Same Team with The Freemans
48m ·
Not scored yet
Your Brain's Default Settings Could Be Sabotaging Your Marriage (How Neuroscience Reveals Your Blocks) with John Assaraf: Episode 402
Same Team with The Freemans
49m ·
Not scored yet
Double Standards in Marriage: When It Feels Like the Rules Are Different for You: Episode 401
Same Team with The Freemans
13m ·
Not scored yet
Types of Boundaries You Must Establish to Protect Your Marriage: Episode 400
Same Team with The Freemans
28m ·
Not scored yet
What is Co-Regulation and How to Do It Effectively (So You Don't Dysregulate Each Other): Episode 399
Same Team with The Freemans
35m ·
Not scored yet
Navigating Stressful Situations Without Turning on Each Other: Episode 398
Same Team with The Freemans
30m ·
Not scored yet
How to Become a Supercommunicator in Your Marriage and Deepen Connection with Charles Duhigg: Episode 397
Same Team with The Freemans
37m ·
Not scored yet
Codependence vs Interdependence: What's a Healthy Balance of Connection & Boundaries? Episode 396
Same Team with The Freemans
40m ·
Not scored yet
5 Daily Habits That Make You a Happier Couple: Episode 395
Same Team with The Freemans
29m ·
Not scored yet
What Women Want in Marriage, Especially Mothers: Episode 394
Same Team with The Freemans
29m ·
Not scored yet
The "Love Account" Principle and Why You Feel Connected & Attracted to Each Other vs Not: Episode 393
Same Team with The Freemans
24m ·
Not scored yet
When's the Right Time to Bring This Up to My Partner? Knowing the Line Between Expression and Temporary Suppression: Episode 392
Same Team with The Freemans
33m ·
Not scored yet
How to Be More Self-Aware to Break YOUR Patterns That Affect the Marriage: Episode 391
Same Team with The Freemans
41m ·
Not scored yet
Rebuilding a Marriage After a Hard Season: Episode 390
Same Team with The Freemans
43m ·
Not scored yet
The Mental Load is Hurting Your Marriage Attraction and Intimate Life (& How to Achieve a Better Share) With Dr. Morgan Cutlip: Episode 389
Same Team with The Freemans
48m ·
Not scored yet
How to Maintain Physical Intimacy (For Both Partners) When You've Been Together a Long Time: Episode 388
Same Team with The Freemans
30m ·
Not scored yet
How to Maintain Emotional Intimacy (For Both Partners) When You've Been Together a Long Time: Episode 387
Same Team with The Freemans
36m ·
Not scored yet
Staying on the Same Team in Good and Bad Moments: Episode 386
Same Team with The Freemans
28m ·
Not scored yet
Handle Harder Seasons of Marriage Better With These 3 Changes: Episode 385
Same Team with The Freemans
27m ·
Not scored yet
Is Your Heart Open or Closed to Your Partner? (and how to keep your heart open): Episode 384
Same Team with The Freemans
19m ·
Not scored yet
Q&A From Our Marriage WebClass: Navigating broken agreements, defensiveness, not honoring the pause, discussing unmet needs
Same Team with The Freemans
33m ·
Not scored yet
Why Emotion Comes Before Logic in Conversations With Your Spouse: Episode 382
Same Team with The Freemans
21m ·
Not scored yet
Emotional Intelligence is Required For Good Communication: Do You Have These 5 Skills Mastered? Episode 381
Same Team with The Freemans
30m ·
Not scored yet
What Your Kids Need to Witness When it Comes to Conflict: Episode 380
Same Team with The Freemans
23m ·
Not scored yet
Recognizing Each Other's Triggers & De-escalating Conflicts Faster: Episode 379
Same Team with The Freemans
40m ·
Not scored yet
How to Have a "Debrief" Conversation When Triggered, Instead of Spiraling: Episode 378
Same Team with The Freemans
26m ·
Not scored yet
Be Willing to Evolve in These 3 Areas, Otherwise Marriage Isn't For You: Episode 377
Same Team with The Freemans
26m ·
Not scored yet
How to Bring Out the Best in Each Other This Coming Year: Episode 376
Same Team with The Freemans
26m ·
Not scored yet
Be an Even Better Team in This New Year - Reflecting on Our Biggest Wins and Challenges of 2024: Episode 375
Same Team with The Freemans
40m ·
Not scored yet
How to Make Intimacy a Priority This Year (Both Emotional & Physical): Episode 374
Same Team with The Freemans
40m ·
Not scored yet
What Really Makes a Good Partner & a Great Marriage: Episode 373
Same Team with The Freemans
31m ·
Not scored yet
Moving From a Functional Marriage to Being Fulfilled and Emotionally Close: Episode 372
Same Team with The Freemans
36m ·
Not scored yet
A Fundamental Reason That Small Topics "Blip Moments" Turn Into Bigger Conflicts: Episode 371
Same Team with The Freemans
32m ·
Not scored yet
How We Each Played a Role in Overcoming AVOIDANT & ANXIOUS Tendencies to Create a Secure Marriage: Episode 370
Same Team with The Freemans
49m ·
Not scored yet
3 Conversations to Have as a Couple Before the End of the Year (to Start 2025 Off GREAT): Episode 369
Same Team with The Freemans
21m ·
Not scored yet
Lost in Translation From What's SAID to What's HEARD (Unpacking a Root Cause of Miscommunications): Episode 368
Same Team with The Freemans
29m ·
Not scored yet
Remembering the Reasons for Being Married (That Also Get You Through the Hard Seasons): Episode 367
Same Team with The Freemans
35m ·
Not scored yet
The Role of Emotions in Marriage & How to Better Hold the Space For Each Other: Episode 366
Same Team with The Freemans
39m ·
Not scored yet
Forgiveness & Letting Go of the Past: Episode 365
Same Team with The Freemans
28m ·
Not scored yet
Husbands and Wives Have This OPPOSING Marriage Goal and They Don't Realize It: Episode 364
Same Team with The Freemans
24m ·
Not scored yet
What Creates Emotional Connection & Intimacy: Episode 363
Same Team with The Freemans
35m ·
Not scored yet
Defensiveness vs Gaslighting - What's the Difference & How to Stop Both: Episode 362
Same Team with The Freemans
33m ·
Not scored yet
Navigating Make It or Break It Moments in Marriage: Episode 361
Same Team with The Freemans
47m ·
Not scored yet
How Stress Affects Your Marriage (Plus Ways to Better Cope & Stay Connected): Episode 360
Same Team with The Freemans
44m ·
Not scored yet
Is This a ME Thing or a WE Thing? Distinguishing Personal Growth from Relationship Growth: Episode 359
Same Team with The Freemans
33m ·
Not scored yet
Wives Are Facing this Inner-Challenge and it's Affecting Marriages: Episode 358
Same Team with The Freemans
35m ·
Not scored yet
Husbands Are Facing this Inner-Challenge and it's Affecting Marriages: Episode 357
Same Team with The Freemans
33m ·
Not scored yet
How to Disagree WITHOUT Fighting: Episode 356
Same Team with The Freemans
29m ·
Not scored yet
What Men Truly WANT in a Marriage, Especially the Longer They're Together: Episode 355
Same Team with The Freemans
34m ·
Not scored yet
What Women Truly WANT in a Marriage, Especially the Longer They're Together: Episode 354
Same Team with The Freemans
22m ·
Not scored yet
Deeper Questions Couples Should Been Asking Themselves Right Now: Episode 353
Same Team with The Freemans
18m ·
Not scored yet
5 Ways to Get Out of a Marriage FUNK and Spark More FUN Together: Episode 352
Same Team with The Freemans
27m ·
Not scored yet
Talk About the "Seeds" Before They Become "Weeds" in Your Marriage: Episode 351
Same Team with The Freemans
25m ·
Not scored yet
Changing Your Attachment Style + Reprogramming the Subconscious With Thais Gibson: Episode 350
Same Team with The Freemans
47m ·
Not scored yet
Lost in Translation From What's Said to What's Heard: Preventing Misunderstandings and Conflicts: Episode 349
Same Team with The Freemans
25m ·
Not scored yet
Why Some Partners Struggle to APOLOGIZE and How to Get Better: Episode 348
Same Team with The Freemans
28m ·
Not scored yet
Marriage Burnout vs the Motivation to Change: Episode 347
Same Team with The Freemans
34m ·
Not scored yet
Be RESPONSIBLE For Your REACTIONS With These 3 Strategies: Episode 346
Same Team with The Freemans
24m ·
Not scored yet
Having Your Needs Met in Marriage Isn't as Simple as You'd Think: Episode 345
Same Team with The Freemans
23m ·
Not scored yet
Trust & Being Able to Count on Each Other are Based on 4 Things: Episode 344
Same Team with The Freemans
41m ·
Not scored yet
Navigating the 7 Stages of Marriage and Their Usefulness to You Right Now: Episode 343
Same Team with The Freemans
37m ·
Not scored yet
What Really Creates Change in a Marriage (for better or worse): Episode 342
Same Team with The Freemans
30m ·
Not scored yet
3 Ways to Connect More as a Couple in Everyday Life, Even When Busy: Episode 341
Same Team with The Freemans
19m ·
Not scored yet
Marriage Trials to TRIUMPH: Our Story Overcoming the HARDEST 2 Years + How We Became STRONGER Than Ever: Episode 340
Same Team with The Freemans
34m ·
Not scored yet
Who's to Blame? Determining Your Part in Marriage Issues: Episode 339
Same Team with The Freemans
27m ·
Not scored yet
Navigating Power Struggles With Your Partner: Episode 338
Same Team with The Freemans
32m ·
Not scored yet
Issues With the In-Laws: Episode 337
Same Team with The Freemans
29m ·
Not scored yet
Communicate Better, De-escalate Conflicts, Repair Faster After Arguments: Episode 336
Same Team with The Freemans
27m ·
Not scored yet
6 Keys to Become More Emotionally Intelligent Partners: Episode 335
Same Team with The Freemans
24m ·
Not scored yet
5 Foundations for a Strong Marriage: Episode 334
Same Team with The Freemans
35m ·
Not scored yet
How Your Psychology Helps OR Hinders Your Marriage (Perception & Memory Bias): Episode 333
Same Team with The Freemans
25m ·
Not scored yet
3 Mistakes Women Make in Marriage: Episode 332
Same Team with The Freemans
18m ·
Not scored yet
3 Mistakes Men Make in Marriage: Episode 331
Same Team with The Freemans
17m ·
Not scored yet
Not Everything Needs to Be A Thing: Discerning Between Tension & a True Issue in Marriage: Episode 330
Same Team with The Freemans
30m ·
Not scored yet
The Bare Minimum to Expect in a Marriage (from yourself): Episode 329
Same Team with The Freemans
16m ·
Not scored yet
The '7 Year Itch' When Marriage Dissatisfaction Peaks & What You Can Do About It (At Any Point): Episode 328
Same Team with The Freemans
30m ·
Not scored yet
Attachment Styles Part 2: Overcoming Avoidant and Anxious Pasts and Tendencies: Episode 327
Same Team with The Freemans
33m ·
Not scored yet
Understand Your Attachment Styles, Needs, and Behaviors: Episode 326
Same Team with The Freemans
30m ·
Not scored yet
Passion, Closeness, and Commitment: Maintaining the 3 Components of Love in Marriage: Episode 325
Same Team with The Freemans
35m ·
Not scored yet
How to Do the "Yearly Check-in" to Start off 2024 as a United Team: Episode 324
Same Team with The Freemans
31m ·
Not scored yet
How Parenthood Has Affected Our Marriage + The Biggest Challenges We See Couples Face: Episode 323
Same Team with The Freemans
30m ·
Not scored yet
How to VALIDATE Your Partner! Why This Is Important But Difficult When You Don't Agree: Episode 322
Same Team with The Freemans
21m ·
Not scored yet
How to Get On a "Winning Streak" in Your Marriage & Move Beyond a Hard Season: Episode 321
Same Team with The Freemans
24m ·
Not scored yet
What Men Need in Marriage That is Often Overshadowed and Unexpressed to Their Partner: Episode 320
Same Team with The Freemans
25m ·
Not scored yet
What Women Need in Marriage That is Often Overlooked and Difficult to Describe to The Partner: Episode 319
Same Team with The Freemans
25m ·
Not scored yet
Steps to Rebuild a Marriage Part 2: Places You Can Get Off Track: Episode 318
Same Team with The Freemans
22m ·
Not scored yet
Does Emotional or Physical Intimacy Come First? A Chicken or the Egg Dynamic in Marriage: Episode 317
Same Team with The Freemans
35m ·
Not scored yet
5 Ways to Be a Exceptional Partner, No Matter the Circumstances You Face: Episode 316
Same Team with The Freemans
27m ·
Not scored yet
Leadership in Marriage and Trusting Each Other: Episode 315
Same Team with The Freemans
31m ·
Not scored yet
Crucible Moments in Marriage That Can Change Things For Better or Worse: Episode 314
Same Team with The Freemans
25m ·
Not scored yet
4 Non-Negotiables For a Fulfilling & Lasting Marriage: Episode 313
Same Team with The Freemans
28m ·
Not scored yet
Steps to Rebuild a Marriage: Episode 312
Same Team with The Freemans
36m ·
Not scored yet
Making & Keeping Agreements For Times of Conflict, Even When Your Partner Isn't: Episode 311
Same Team with The Freemans
24m ·
Not scored yet
Relationship Satisfaction and Stability: What Really Keeps Couples Together? Episode 310
Same Team with The Freemans
23m ·
Not scored yet
Staying in Love With Each Other as the Years Pass: Episode 309
Same Team with The Freemans
18m ·
Not scored yet
Protecting Your Kids From Predators Online & Locally Through Teaching Consent + How Trafficking Ends With What We Do at Home: With Expert Rosalia Rivera: Episode 308
Same Team with The Freemans
48m ·
Not scored yet
3 Inescapable Truths About Marriage That Lead to More Happy or Hard Days: Episode 307
Same Team with The Freemans
21m ·
Not scored yet
Loving Your Kids Without Losing Yourself with Guest Expert Dr. Morgan Cutlip: Episode 306
Same Team with The Freemans
48m ·
Not scored yet
Ending the "Stand-Off" After a Big Blow Up: Episode 305
Same Team with The Freemans
23m ·
Not scored yet
3 Steps to More Proactive Communication in Your Day-to-Day Life Together: Episode 304
Same Team with The Freemans
25m ·
Not scored yet
How You Were RAISED Affects How You HANDLE These 4 Dynamics in Your Marriage: Episode 303
Same Team with The Freemans
26m ·
Not scored yet
The Relationship Advice Your Friends Won't Give You: Stop Acting From Your Feelings, Act From Your Commitment: Episode 302
Same Team with The Freemans
16m ·
Not scored yet
Do a Mid-Year Check-in on Your Life & Marriage Priorities. A Great Conversation Starter From Our Impromptu Staycation! Episode 301
Same Team with The Freemans
20m ·
Not scored yet
Top 3 Sources of Marriage Dissatisfaction For Men & How to Prevent Them: Episode 300
Same Team with The Freemans
26m ·
Not scored yet
Top 3 Sources of Marriage Dissatisfaction For Women & How to Prevent Them: Episode 299
Same Team with The Freemans
29m ·
Not scored yet
How to Have a Relationship Check-in That's Constructive and Time Efficient (Our Updated Family Meeting Process): Episode 298
Same Team with The Freemans
29m ·
Not scored yet
Learning and Wisdom from Our Personal Life: Updates on Building a Home, Parenting Journey, Selling a Property, Challenges, and Faith: Episode 297
Same Team with The Freemans
1h 01m ·
Not scored yet
The Difference Between Repair and Resolution After a Conflict: Episode 296
Same Team with The Freemans
20m ·
Not scored yet
Better Identify Your Needs Rather Than Just Expressing Your Frustrations: Episode 295
Same Team with The Freemans
29m ·
Not scored yet
"Read the Room" Navigate Your Responses Based on the Present Mood: Episode 294
Same Team with The Freemans
16m ·
Not scored yet
Kids Witnessing Your Arguments? 3 Keys to Keep it Healthy and Let Go of the Guilt: Episode 293
Same Team with The Freemans
19m ·
Not scored yet
Specific Ways That EFFORT Declines in a Marriage and 5 Ways to Step it Up: Episode 292
Same Team with The Freemans
27m ·
Not scored yet
Steps to Work Through a Hard Season in a Marriage: Episode 291
Same Team with The Freemans
26m ·
Not scored yet
How Emotional Intimacy Differs For Men and Women: Episode 290
Same Team with The Freemans
20m ·
Not scored yet
4 Things Couples Forget to Do After Years Together (That Are Crucial to Connection!): Episode 289
Same Team with The Freemans
14m ·
Not scored yet
Empathy vs Sympathy: Which Are You Looking For From Your Partner?: Episode 288
Same Team with The Freemans
24m ·
Not scored yet
3 Mistakes That Escalate Conversations into Conflicts (and What to Do Instead): Episode 287
Same Team with The Freemans
14m ·
Not scored yet
Understand & Overcome Jealousy: Episode 286
Same Team with The Freemans
26m ·
Not scored yet
Your Inner Child & Shadow Patterns: Meeting These Parts of Yourselves to Go Beyond Where You Get Stuck: Episode 285
Same Team with The Freemans
27m ·
Not scored yet
Identifying 5 Root Causes of Conflicts so You Can Finally Resolve Them: Episode 284
Same Team with The Freemans
16m ·
Not scored yet
Develop These 4 Crucial (and Unexpected) Traits to Be a Consistently Great Partner: Episode 283
Same Team with The Freemans
23m ·
Not scored yet
Decide What Kind of Couple You're Going to Be: The Resistant or Resilient Mindset: Episode 282
Same Team with The Freemans
24m ·
Not scored yet
Red Flags That Signal a Change is Needed in Your Marriage: Episode 281
Same Team with The Freemans
38m ·
Not scored yet
Debriefing Our Own Argument in the Airport to Uncover the Real Root Cause: Episode 280
Same Team with The Freemans
22m ·
Not scored yet
Unfair or Unrealistic Expectations to Have in a Marriage: Episode 279
Same Team with The Freemans
27m ·
Not scored yet
The 5 Vital Elements For Sustaining LOVE Throughout the Years, Trials, and Seasons of Life: Episode 278
Same Team with The Freemans
31m ·
Not scored yet
Couples Who Do This One Thing Repair From Conflicts Faster and More Effectively: Episode 277
Same Team with The Freemans
23m ·
Not scored yet
Throw Out Your Idea of One Being Right & Wrong Then Your Relationship Will Thrive: Episode 276
Same Team with The Freemans
16m ·
Not scored yet
Coping With Life's Obstacles and Hardships as a Couple: Episode 275
Same Team with The Freemans
26m ·
Not scored yet
Couples With Great Communication Do This ONE Thing Differently: Episode 274
Same Team with The Freemans
22m ·
Not scored yet
Brutally Honest Feedback For the Wives + Women to Have a Better Relationship: Episode 273
Same Team with The Freemans
24m ·
Not scored yet
Brutally Honest Feedback For Husband's + Men to Have a Better Relationship: Episode 272
Same Team with The Freemans
21m ·
Not scored yet
4 Steps to Forgiveness to Move Forward, Without the Past Holding You Back: Episode 271
Same Team with The Freemans
23m ·
Not scored yet
Set Your Marriage Up For Success With 3 Simple Habits: Episode 270
Same Team with The Freemans
24m ·
Not scored yet
Our 1st Year as Parents: How Our Marriage Has Changed, What's Felt Hardest, and What Keep Us United: Episode 269
Same Team with The Freemans
36m ·
Not scored yet
6 Pieces of Wisdom For an Even Better Marriage & Life Next Year: Episode 268
Same Team with The Freemans
33m ·
Not scored yet
Wanting Your Partner to Change VS Accepting Them as They Are: Episode 267
Same Team with The Freemans
34m ·
Not scored yet
5 Reasons Marriage Feels Hard Sometimes and Positive Changes You Can Make: Episode 266
Same Team with The Freemans
29m ·
Not scored yet
The Harm of Hijacking the Conversation to Air Out Your Own Frustrations: Episode 265
Same Team with The Freemans
13m ·
Not scored yet
Why Marriages Become Bland and How to Keep it Feeling Fresh: Episode 264
Same Team with The Freemans
18m ·
Not scored yet
Answering 5 of the Best Marriage Questions We've Been Asked Lately: Episode 263
Same Team with The Freemans
26m ·
Not scored yet
"That wasn't my intention!" The Difference Between Arguing For Intent vs Understanding Impact: Episode 262
Same Team with The Freemans
19m ·
Not scored yet
4 Differences We See Between Couples Who Struggle and Those Who Thrive: Episode 261
Same Team with The Freemans
26m ·
Not scored yet
3 Things Women Need to Work on in Marriage Right Now: Episode 260
Same Team with The Freemans
18m ·
Not scored yet
3 Things Men Need to Work on in Marriage Right Now: Episode 259
Same Team with The Freemans
20m ·
Not scored yet
The Biggest Communication Mistake That Turns Conversations Into Conflicts: Episode 258
Same Team with The Freemans
12m ·
Not scored yet
When Life Is Hitting You With a Lot of Hard Stuff at Once: Episode 257
Same Team with The Freemans
8m ·
Not scored yet
Why the Past Gets Brought Up Mid-Argument: Episode 256
Same Team with The Freemans
21m ·
Not scored yet
What Men Don't Understand About Women: Episode 255
Same Team with The Freemans
20m ·
Not scored yet
What Women Don't Understand About Men: Episode 254
Same Team with The Freemans
23m ·
Not scored yet
Establishing Your Family Values and Evaluating Your Priorities Together: Episode 253
Same Team with The Freemans
28m ·
Not scored yet
All Challenges Are Temporary But You Decide the Time (lesson from hardest month in my life): Episode 252
Same Team with The Freemans
14m ·
Not scored yet
Marriage Vows Renewal Exercise (recreating new promises on our anniversary): Episode 251
Same Team with The Freemans
23m ·
Not scored yet
End the Battle For "Fairness" Within Your Relationship Roles: Episode 250
Same Team with The Freemans
10m ·
Not scored yet
3 Challenges Men Are Dealing with in Marriage Right Now: Episode 249
Same Team with The Freemans
17m ·
Not scored yet
The Breakdown is Right Before the Breakthrough: Episode 248
Same Team with The Freemans
8m ·
Not scored yet
3 Challenges Women Are Dealing with in Marriage Right Now: Episode 247
Same Team with The Freemans
21m ·
Not scored yet
Do You Become a Smaller or Bigger Person in the Face of a Challenging Season: Episode 246
Same Team with The Freemans
22m ·
Not scored yet
Real & Lasting Change in Your Marriage Requires These 3 Things: Episode 245
Same Team with The Freemans
18m ·
Not scored yet
The Pursue-Withdraw Pattern: Why Partners Disengage Rather Than Open Up: Episode 244
Same Team with The Freemans
23m ·
Not scored yet
Emotional Agility: How to Better Handle Difficult Moments and Feelings: Episode 243
Same Team with The Freemans
29m ·
Not scored yet
Do Your Standards Match Your Goals For Your Marriage and Life? Episode 242
Same Team with The Freemans
19m ·
Not scored yet
Navigating Your Personality Differences to Prevent Butting Heads: Episode 241
Same Team with The Freemans
23m ·
Not scored yet
Establishing Boundaries With In-Laws to Prevent Conflict and Create Harmony: Episode 240
Same Team with The Freemans
24m ·
Not scored yet
These Conflict Mistakes Keep You From Fully Repairing After Arguments: Episode 239
Same Team with The Freemans
30m ·
Not scored yet
"Just Tell Me What You Need Me To Do!" Resentment From Having to Remind or Delegate Responsibilities to Your Partner: Episode 238
Same Team with The Freemans
32m ·
Not scored yet
3 Things to Acknowledge Your Partner For More Often (To Prevent Feeling Taken For Granted): Episode 237
Same Team with The Freemans
20m ·
Not scored yet
Motivational Moment: Failure is a Part of Growth: Episode 236
Same Team with The Freemans
10m ·
Not scored yet
What Makes Positive Changes LAST or NOT: Episode 235
Same Team with The Freemans
31m ·
Not scored yet
Motivational Moment: Better Yourself, Better the Marriage: Episode 234
Same Team with The Freemans
7m ·
Not scored yet
5 Ways to Create More Fun and Inspiration in Your Marriage and Life: Episode 233
Same Team with The Freemans
23m ·
Not scored yet
Motivational Moment: Be Resilient in Uncertain Times: Episode 232
Same Team with The Freemans
8m ·
Not scored yet
Repairing Resentments- Big or Small, They Need to be Dealt With: Episode 231
Same Team with The Freemans
33m ·
Not scored yet
How Our Intimate and Sex Life Has Actually Improved Now As Parents: Episode 230
Same Team with The Freemans
32m ·
Not scored yet
Motivational Moment: There Are No Wrong Feelings: Episode 229
Same Team with The Freemans
8m ·
Not scored yet
How Your Sex Life Can Be Impacted By Hormonal Imbalances & Other Lifestyle Factors Your Doctor Doesn't Tell You with Dr Sabrina Solt: Episode 228
Same Team with The Freemans
42m ·
Not scored yet
Motivational Moment: If You're Going Through a Rough-Patch in the Relationship: Episode 227
Same Team with The Freemans
5m ·
Not scored yet
Create More Sexual Desire and Work Through What Blocks Your Pleasure With Intimacy Coach Ashley Jones: Episode 226
Same Team with The Freemans
52m ·
Not scored yet
Motivational Moment- Shift Your Mindset From "OR" to "AND" Thinking: Episode 225
Same Team with The Freemans
7m ·
Not scored yet
What Legacy Are You Creating as a Couple? Determine Your Life Story and "Hero's Journey": Episode 224
Same Team with The Freemans
21m ·
Not scored yet
Motivational Moment - If You're Feeling Discouraged Right Now: Episode 223
Same Team with The Freemans
6m ·
Not scored yet
The Myth of "I Shouldn't Have to Tell Them Because it Takes the Romance Out": Episode 222
Same Team with The Freemans
19m ·
Not scored yet
"I Don't Feel Loved… Well I Don't Feel Respected." The Battle For Love + Respect: Episode 221
Same Team with The Freemans
22m ·
Not scored yet
"What Are We Really Arguing About?" The 3 Sources and Methods of Arguments: Episode 220
Same Team with The Freemans
35m ·
Not scored yet
Defensiveness and Shutting Down: Interrupt These Frustrating Patterns: Episode 219
Same Team with The Freemans
24m ·
Not scored yet
This is the Root Cause of 99% of Frustrations and Arguments: Episode 218
Same Team with The Freemans
30m ·
Not scored yet
3 Month Parenting Update: What's Working, Challenges That Come Up, and Most Helpful Resources: Episode 217
Same Team with The Freemans
36m ·
Not scored yet
Should One Partner Have to Sacrifice a Want/Need to Make The Other Happy or Comfortable? Episode 216
Same Team with The Freemans
25m ·
Not scored yet
How the Relationship With Your Parents Influences Your Behaviors Today: Episode 215
Same Team with The Freemans
34m ·
Not scored yet
We Attended an Intimacy Class in Hawaii and Learned These Profound Principles: Episode 214
Same Team with The Freemans
36m ·
Not scored yet
3 Things Women Are Being Challenged by in Marriage Right Now: Episode 213
Same Team with The Freemans
21m ·
Not scored yet
3 Things Men Are Being Challenged by in Marriage Right Now: Episode 212
Same Team with The Freemans
18m ·
Not scored yet
Understand Why Your Partner Does Things the Way They Do at a Deeper Level: Episode 211
Same Team with The Freemans
31m ·
Not scored yet
Feeling Rejected by Your Partner When You Share Needs, Feelings or Bring up Certain Topics? Here's What to Do: Episode 210
Same Team with The Freemans
24m ·
Not scored yet
"How Do I Get My Partner to ____"? Steps to Better Influence Your Partner: Episode 209
Same Team with The Freemans
27m ·
Not scored yet
5 Small Habits That Make a Big Difference in Our Own Marriage: Episode 208
Same Team with The Freemans
22m ·
Not scored yet
2 Ways to Prevent a Simple Conversation From Turning into a Conflict (that take 5 seconds to do): Episode 207
Same Team with The Freemans
15m ·
Not scored yet
How to Gently Remind Your Partner of Your Wants/Needs, Without Nagging or Attacking: Episode 206
Same Team with The Freemans
22m ·
Not scored yet
Permission Based Communication: Respecting Each Other's Boundaries and Bring Up Conversations Without Backlash: Episode 205
Same Team with The Freemans
20m ·
Not scored yet
Re-Evaluate Your Goals and Priorities as a Couple to Start the Year Focused and Aligned Together: Episode 204
Same Team with The Freemans
26m ·
Not scored yet
Masculine & Feminine Differences in Communication: Episode 203
Same Team with The Freemans
25m ·
Not scored yet
The Most Critical Step to Repair From Conflicts is Also the Hardest Thing to Do (plus, the surprise resource finally announced!): Episode 202
Same Team with The Freemans
19m ·
Not scored yet
The "Love Account" Principle: One of the Most Critical Actions That's Easily Forgotten as You Get Busy and Are Together For Years: Episode 201
Same Team with The Freemans
16m ·
Not scored yet
Closing the Gap Between Where You Are Now and Where You Want to Be Without Feeling Disappointed: Aaron Solo Episode 200
Same Team with The Freemans
14m ·
Not scored yet
How to Be the Happiest Couple You Know by Following 3 Traits of the Happiest People on Earth: Episode 199
Same Team with The Freemans
28m ·
Not scored yet
How We're Preparing to Parent Consciously With Non-Mainstream Techniques, Emotional Intelligence, and Communication Before She Can Speak: Episode 198
Same Team with The Freemans
58m ·
Not scored yet
Parenting Expert Amy McCready on How to Align on a Parenting Philosophy, Discipline Collaboratively, and Say Good-bye to Your Parenting Struggles: Episode 197
Same Team with The Freemans
40m ·
Not scored yet
The 6 Human Needs: How They Are Fulfilled in a Relationship and What Happens When They're Not: Episode 196
Same Team with The Freemans
28m ·
Not scored yet
The Danger of Too Much Nit-Picking and Questioning + 2 Ways to Shift to More Acceptance: Episode 195
Same Team with The Freemans
33m ·
Not scored yet
Improve Your Apology After an Argument & What It Means to Truly Repair: Episode 194
Same Team with The Freemans
34m ·
Not scored yet
3 Questions to Ask Yourself After an Argument: Episode 193
Same Team with The Freemans
11m ·
Not scored yet
Break Destructive Patterns Mid-Conflict to Prevent Arguments From Escalating Further: Episode 192
Same Team with The Freemans
25m ·
Not scored yet
Rebuilding Trust After Promises Are Broken (Small or Big): Episode 191
Same Team with The Freemans
49m ·
Not scored yet
Why You Both Need to Have Time With Friends Outside the Relationship (But Certain Types of Friends): Episode 190
Same Team with The Freemans
15m ·
Not scored yet
How to Create "Emotional Safety" So Any Topic Can Be Brought Up: Episode 189
Same Team with The Freemans
34m ·
Not scored yet
3 Underrated Traits of a Great Partner: Episode 188
Same Team with The Freemans
18m ·
Not scored yet
Deeper Reasons Marriages Lose Fulfillment or Fail and Ways to Prevent Them From Happening: Episode 187
Same Team with The Freemans
41m ·
Not scored yet
How We Literally Never Bicker or Get Frustrated About Household Tasks/Chores (A Simple System): Jocelyn Solo Episode 186
Same Team with The Freemans
13m ·
Not scored yet
Better Ways to Respond Instead of React When Your Partner Says Something That's Hard to Hear: Episode 185
Same Team with The Freemans
26m ·
Not scored yet
What Are You Actually Committed to in Your Relationship? Episode 184
Same Team with The Freemans
12m ·
Not scored yet
5 Areas Where You Must Do Your Own "Inner Work" to Sustain a Fulfilling Relationship: Episode 183
Same Team with The Freemans
46m ·
Not scored yet
2 Simple Questions to Ask Your Partner Each Day to Eliminate Assumptions and Create Ease: Jocelyn Solo Episode 182
Same Team with The Freemans
10m ·
Not scored yet
How to Keep The Experience of LOVE Alive Through Good + Challenging Seasons: Episode 181
Same Team with The Freemans
36m ·
Not scored yet
3 Daily Habits for Couples to Experience More Happiness: Episode 180
Same Team with The Freemans
17m ·
Not scored yet
6 Questions to Ask Each Other to Emotionally Connect (On a Date or End of the Day): Episode 179
Same Team with The Freemans
34m ·
Not scored yet
This One Thing Causes You Suffering, That You Can Now Be Free From: Aaron Solo Episode 178
Same Team with The Freemans
13m ·
Not scored yet
Reliability + Follow-Through: 3 Ways to Cultivate These Traits in Your Marriage: Episode 177
Same Team with The Freemans
38m ·
Not scored yet
How to Empathize With Your Partner, Even When You Don't Agree: Jocelyn Solo Episode 176
Same Team with The Freemans
13m ·
Not scored yet
Discussing Boundaries in a Way That is Freeing, Not Controlling: Episode 175
Same Team with The Freemans
40m ·
Not scored yet
Our Pregnancy Journey Update + How We're Preparing For Parenthood: Jocelyn Solo Episode 174
Same Team with The Freemans
19m ·
Not scored yet
What to do When You Disagree on a BIG Decision: Episode 173
Same Team with The Freemans
29m ·
Not scored yet
The Danger of Being Overly Considerate Towards Your Partner: Aaron Solo Episode 172
Same Team with The Freemans
9m ·
Not scored yet
Have Conflicting Needs? 5 Principles to Work Through This Together: Episode 171
Same Team with The Freemans
44m ·
Not scored yet
Justifying v Explaining Yourself When Your Partner Misunderstands You: Episode 170
Same Team with The Freemans
32m ·
Not scored yet
Defensive Behavior: How to Overcome this Pattern in Your Relationship: Episode 169
Same Team with The Freemans
33m ·
Not scored yet
How to Have a Weekly "Family Meeting" to Stay to on Track in Your Relationship: Episode 168
Same Team with The Freemans
33m ·
Not scored yet
Different Sex Drives and Compatibility in the Bedroom: Xander and Vanessa Marin Episode 167
Same Team with The Freemans
38m ·
Not scored yet
The 4 Keys to Unlock Emotional Intimacy: Episode 166
Same Team with The Freemans
37m ·
Not scored yet
Rebuilding Trust After Boundaries Have Been Crossed: Joy + Peter Harrington Episode 165
Same Team with The Freemans
40m ·
Not scored yet
4 Reasons Couples Grow Apart Emotionally and the 4 Levels of a Relationship: Episode 164
Same Team with The Freemans
38m ·
Not scored yet
What Kind of Sex Are You in the Mood For & Becoming More Expressive With Your Partner: Seth + Melanie Studley Episode 163
Same Team with The Freemans
31m ·
Not scored yet
Logic vs Emotion: How to Balance Both in Communication: Episode 162
Same Team with The Freemans
36m ·
Not scored yet
How to Keep the Past From Impacting Your Present: Episode 161
Same Team with The Freemans
17m ·
Not scored yet
3 Mistakes Couples Make After an Argument That Keep the Issue Unresolved: Episode 160
Same Team with The Freemans
22m ·
Not scored yet
"Should I Bring This Up Now?" Picking the Right Time For Important Conversations: Episode 159
Same Team with The Freemans
14m ·
Not scored yet
How to Overcome Any Relationship Challenge: Episode 158
Same Team with The Freemans
29m ·
Not scored yet
Ever Frustrated With Your Partner? 2 Questions to Ask Yourself Before You Bring it Up: Jocelyn Solo episode 157
Same Team with The Freemans
13m ·
Not scored yet
5 Common Sources of Conflict (So You Can Prevent Them): Episode 156
Same Team with The Freemans
30m ·
Not scored yet
Why Would Bill Gates & Melinda Get Divorced? (what keeps love and connection alive in a relationship): Aaron Solo Episode 155
Same Team with The Freemans
21m ·
Not scored yet
3 Ways to Be a Better Listener: Episode 154
Same Team with The Freemans
23m ·
Not scored yet
Q&A- Answering Your Q's on Communication Challenges: Episode 153
Same Team with The Freemans
25m ·
Not scored yet
Vague Communication Creates Upsets in Your Relationship + How to Now Be Crystal Clear: Episode 152
Same Team with The Freemans
29m ·
Not scored yet
True Intimacy Happens Outside of Your Comfort Zone: Jocelyn Solo Episode 151
Same Team with The Freemans
13m ·
Not scored yet
How to Hold Space For Your Partner When Emotions Are High: Episode 150
Same Team with The Freemans
33m ·
Not scored yet
How to Hold Yourself and Your Partner Accountable, Without Being too Critical: Episode 149
Same Team with The Freemans
24m ·
Showing the 300 most recent of 448 tracked episodes.
One buzzing episode in your inbox every morning. Free.
One email a day, unsubscribe anytime. No spam, ever.