The show, episode by episode

Learned the Hard Way with Kier Gaines

iHeartPodcasts

No fluff. No judgment. Just real talk. Licensed therapist Kier Gaines brings over a decade of insight to break down what it really means to be a man today the pressure, the innovation, the grief, the joy, the grind, and the opportunities to thrive. With honest stories, actionable tips, and unfiltered insights, this is…

23 episodes tracked Similar shows

Learned the Hard Way with Kier Gaines

EP 23: Your Job Is Not Your Identity ft. Jason Rosario

EP 22: Who Told You You’re Behind?

EP 21: I Love My Kids… But I Don’t Love Being a Parent

EP 20: Why Men Are Afraid to Say “I Don’t Know” ft. Dr. Dakotah Tyler

EP 19: You Can't Fix People You Love

EP 18: Money Won't Make You Feel Safe ft Tiffany Aliche (The Budgetnista)

EP 17: Don't Trade Peace for Pleasure ft. KevOnStage

EP 16: The Performance Tax: The Price Black People Pay to Succeed (Ft. Savon & Antoinette from the Can’t Afford Therapy Podcast)

EP 15: You Can Be a Good Person... and Still Be a Bad Partner

EP 14: Imposter Syndrome Is Lying to You Ft. Jess Hilarious

EP 13: Are You Leading... or Just Controlling?

EP 12: How Much Should You Care? Ft. Crissle West

EP 11: The Truth About Feeling Unheard in Your Relationship

EP 10: Anger Isn't What You Think It Is

EP 9: The Invisible Load Nobody Talks About ft. Noémie Gaines

EP 8: Are You Living… Or Just Performing Survival? ft Dustin Ross

EP 7: What Depression Looks Like When You’re The “Strong” One

EP 6: Built In Public: The Cost of Being Seen ft. Ryan Clark

EP 5: Why You Joke About Your Pain (And Why It’s Keeping You Stuck)

EP 4: Are You Listening… or Just Waiting to Respond?

EP 3: Why Men Stay Loyal to Friends Who Don't Really Know Them

EP 1: The Hidden Cost of Being the Man Everyone Needs You to Be

EP 2: This is What Patriarchy Actually Does to Men (And Why Nobody's Taking About It) (Ft. Tripp Fontaine)