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ZOE Science & Nutrition — The keto diet uncovered: The truth about fat vs. carbs
Not scored yet14m·2024-01-19·Health Fitness

The keto diet uncovered: The truth about fat vs. carbs

ZOE Science & Nutrition

Each day this week, we’re examining one of the world’s most popular diets. Putting the latest scientific evidence under the microscope, we’ll find out these diets' true impact on your health. Today we’re talking about the keto diet, a global phenomenon favoring fats over carbs, lauded for potential health benefits…

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