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ZOE Science & Nutrition — Recap: Why nuts make you healthier | Professor Sarah Berry
Not scored yet9m·2024-08-20·Health Fitness

Recap: Why nuts make you healthier | Professor Sarah Berry

ZOE Science & Nutrition

Today we’re discussing Nuts. If you’ve heard that nuts are bad for you because they’re full of fat, then, you’re in for a surprise. Professor Sarah Berry has led large scale human studies to uncover how nuts affect our health. And she’s here to tell us the healthiest way to incorporate them into your diet. She'll also…

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