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ZOE Science & Nutrition — Recap: What time of day are your muscles strongest? | Prof. Karyn Esser
Not scored yet15m·2024-10-29·Health Fitness

Recap: What time of day are your muscles strongest? | Prof. Karyn Esser

ZOE Science & Nutrition

Today we’re discussing why muscle strength is so important to our health. Our guest tells us how it's possible to harness the power of your muscles to enhance your quality of life. Professor Karyn Esser is from the Department of Physiology and Aging at the University of Florida. We kick off with a surprising quirk of…

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