

Recap: How your gut fuels your brain and mood | Prof. John Cryan
Today, we’re exploring the connection between your gut and your brain. For years, the brain was seen as somewhat detached from other parts of our body, working in isolation above all else. However, emerging research is flipping our idea of the brain on its head. Scientists now know that the gut acts like a ‘second…
We score an episode from what we can actually measure — its reach and engagement, what listeners say about it, and what it covers. We don't have those signals for this one yet, so it doesn't get a number.
Buzzmeter says it's buzzing across platforms — the Hive Vote says whether the people who actually listened liked it.
Rate this episode
Add your vote to the Hive — listeners rate every episode after they finish.
- No reviews yet — be the first.
More from ZOE Science & Nutrition
See all episodes →
How to build muscle & stay strong at any age: The surprising links between your gut health, strength training and healthy ageing | Prof Claire Steves & Prof Tim Spector

Most replayed moment: How to stop fighting your body clock | Prof. Debra Skene

How to eat to lower inflammation - the top 5 foods to boost energy, stop pain, and to live longer | Prof Luke O’Neill
Similar episodes from other shows
More like ZOE Science & Nutrition →
Microbiome - Explaining how your Gut affects your Mood

How to Enhance Your Gut Microbiome for Brain & Overall Health

The Microbiome Doctor: Doctors Were Wrong! The 3 Foods You Should Eat For Perfect Gut Health!

Anxiety, Gut Health and How to Improve Your Microbiome
One great episode in your inbox, daily — free.
One email a day, unsubscribe anytime. No spam, ever.