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ZOE Science & Nutrition — Most replayed moment: What The Science Says About Supplements | Prof Tim Spector & Prof Sarah Berry
Not scored yet15m·2026-06-23·Health Fitness

Most replayed moment: What The Science Says About Supplements | Prof Tim Spector & Prof Sarah Berry

ZOE Science & Nutrition

Today, we’re talking about supplements. We’ve all seen them; the multivitamins, the fortified foods, the neatly packaged powders promising improved energy, immunity and longevity. Supplements boast bold claims, however, it’s hard to know if they’re genuinely helpful or just well-marketed. Professor Tim Spector and…

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