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ZOE Science & Nutrition — Most replayed moment: Three Foods to Fight Inflammation | Dr Federica Amati & Prof Tim Spector
Not scored yet13m·2026-04-21·Health Fitness

Most replayed moment: Three Foods to Fight Inflammation | Dr Federica Amati & Prof Tim Spector

ZOE Science & Nutrition

Today we’re talking about some foods that can change your life. Fatigue, disease, gut problems and weight gain. Many of the issues we discuss on this podcast can be linked back to one thing: chronic inflammation. However, you don’t need drugs or detoxes to quell this fire. One of the most powerful tools we have to…

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