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ZOE Science & Nutrition — Live more healthy years
Not scored yet1h 06m·2024-02-22·Health Fitness

Live more healthy years

ZOE Science & Nutrition

Do you want to live to 100? Dan Buettner may be able to help. Dietary patterns, community, environment, and stress management play pivotal roles in longevity, and he’s studied the longest living people on earth. From Sardinia's matriarchal villages to Okinawa's garden-rich diets, this episode takes us on a tour of…

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