

How to shrink the dangerous fat linked to heart disease and cancer in 12 weeks | Prof Jimmy Bell
There's a hidden fat that matters more for your health than your weight. This is visceral fat: it wraps around your organs, raises your risk of heart disease and cancer, and builds up even in people who look slim and healthy. In today’s episode, Professor Jimmy Bell, a world-leading expert in measuring visceral fat,…
We score an episode from what we can actually measure — its reach and engagement, what listeners say about it, and what it covers. We don't have those signals for this one yet, so it doesn't get a number.
Buzzmeter says it's buzzing across platforms — the Hive Vote says whether the people who actually listened liked it.
Rate this episode
Add your vote to the Hive — listeners rate every episode after they finish.
- No reviews yet — be the first.
More from ZOE Science & Nutrition
See all episodes →
How to build muscle & stay strong at any age: The surprising links between your gut health, strength training and healthy ageing | Prof Claire Steves & Prof Tim Spector

Most replayed moment: How to stop fighting your body clock | Prof. Debra Skene

How to eat to lower inflammation - the top 5 foods to boost energy, stop pain, and to live longer | Prof Luke O’Neill
Similar episodes from other shows
More like ZOE Science & Nutrition →
The Truth About Weight Loss, Muscle, and Metabolism! Don't Make This Mistake

The Belly Fat You Actually Need to Worry About

Anti-Aging Expert: Stop Touching Receipts Immediately! The Fast Way To Shrink Visceral Fat

5 Day Visceral Fat Fix: Best Foods, Exercises and Protocol to Burn Dangerous Belly Fat
One great episode in your inbox, daily — free.
One email a day, unsubscribe anytime. No spam, ever.