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ZOE Science & Nutrition — How to NOT get sick this winter - 3 foods to fight colds, beat flu season and protect your immune system
Not scored yet1h 00m·2026-11-05·Health Fitness

How to NOT get sick this winter - 3 foods to fight colds, beat flu season and protect your immune system

ZOE Science & Nutrition

Why do you catch every cold going, while others rarely get sick? Many of the cold and flu tips you grew up with are myths, but in today’s episode, world-leading immunity expert Professor Daniel Davis and Professor Tim Spector explain the five everyday habits that can protect your immune system. You’ll learn why some…

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