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ZOE Science & Nutrition — How to lower blood pressure, improve heart health and reduce dementia risk | Prof. Tim Spector
Not scored yet53m·2025-06-26·Health Fitness

How to lower blood pressure, improve heart health and reduce dementia risk | Prof. Tim Spector

ZOE Science & Nutrition

What if your blood pressure — even just a little too high — is quietly damaging your brain? What if it’s increasing your risk of a heart attack or stroke, without you ever feeling a thing? In this episode, Professor Tim Spector reveals why blood pressure is one of the most overlooked – and most dangerous – health…

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