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Younger Than Yesterday — The Truth About Iodine: Why Deficiency Is Destroying Your Energy, Thyroid & Longevity
Not scored yet37m·2026-04-21·Health Fitness

The Truth About Iodine: Why Deficiency Is Destroying Your Energy, Thyroid & Longevity

Younger Than Yesterday · 57

Iodine is one of the most essential elements in the human body, yet most people are unknowingly deficient. In this episode, Ian Clark breaks down how iodine supports cellular function, fuels the thyroid, and plays a critical role in energy, cognition, and detoxification. He also explores why modern diets and…

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