Dr. Andy Galpin: Fitness Lies Exposed! The No-BS Guide to Fixing Your Health & Performance | Health | E400
Health advice is everywhere, but Dr. Andy Galpin has seen high performers chase trends while missing the real problems holding them back. Instead of fixing poor sleep, low energy, and chronic stress, they keep adding routines that don’t move the needle. In this episode, Dr. Andy breaks down why most health advice…
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