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WTF is AuDHD? — E63 | The anxiety loop living in our bodies - Hyperventilation Syndrome
Not scored yet42m·2026-04-20·Mental Health

E63 | The anxiety loop living in our bodies - Hyperventilation Syndrome

WTF is AuDHD? · 63

In this episode, we’re talking about Hyperventilation Syndrome and how easy it is to get stuck in an anxiety-breathing feedback loop without even realising. If you often feel dizzy, tight-chested, or like you can't catch a literal breath - you might relate to our personal experiences with chronic hyperventilation…

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