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WTF is AuDHD? — E51 | Decision paralysis and why AuDHDers lose their gut instinct
Not scored yet32m·2026-01-26·Mental Health

E51 | Decision paralysis and why AuDHDers lose their gut instinct

WTF is AuDHD? · 51

In this episode, we unpack decision fatigue and decision paralysis - why even simple choices can feel overwhelming for AuDHD brains. We explore how years of masking disconnect us from our instincts, leaving us frozen, second-guessing everything, and afraid to choose “wrong.” We share how paralysis has shown up in our…

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