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Women Under Pressure — How To Identify Functional Freeze: The Cost of Putting Yourself Second
Not scored yet20m·2026-09-15·Mental Health

How To Identify Functional Freeze: The Cost of Putting Yourself Second

Women Under Pressure · 2

This episode unpacks everything you need to know about functional freeze, or what happens when women keep performing at a high level while feeling depleted, numb, or disconnected internally. Kristen looks at why this happens, why it can feel so confusing, and why “just resting” or "trying harder" doesn't fix it. Some…

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