

My WHAT Phase??
Jana reveals that it wasn’t until adulthood hat she fully understood things like PMDD or the “luteal phase”. Why are we so uneducated about women’s health?? Jana takes us through her plan to track the symptoms of perimenopause and hormonal changes as part of a journey to better understand the changes in her body.…
We score an episode from what we can actually measure — its reach and engagement, what listeners say about it, and what it covers. We don't have those signals for this one yet, so it doesn't get a number.
Buzzmeter says it's buzzing across platforms — the Hive Vote says whether the people who actually listened liked it.
Rate this episode
Add your vote to the Hive — listeners rate every episode after they finish.
- No reviews yet — be the first.
More from Whine Down with Jana Kramer
See all episodes →Similar episodes from other shows
More like Whine Down with Jana Kramer →
The New Perimenopause: What’s Actually Happening to Your Body with Dr. Mary Claire Haver

Perimenopause, Hormones & Feeling Like Yourself Again with Experts Dr. Azin Shah & Kavita Sahai

Feeling Like A Shell Of Yourself With Sarah Landry

The Extra Scoop: Cycle Tracking & Mood
One great episode in your inbox, daily — free.
One email a day, unsubscribe anytime. No spam, ever.


