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BUZZING· 77%21m·2026-04-03·Relationships

Adult Education: Seeing Red
Whine Down with Jana Kramer
We all get angry, it’s just part of life. But what do you do when your anger feels out of control?? Jana talks to Dr. Ryan Martin to get the real story on what affects our emotions and how to keep things within our grasp. Dr. Martin teaches how to recognize strong emotional triggers and how to diffuse anger in…
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77%
BUZZING
Active swarm energy. Strong reception, real community buzz.
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