Adult Education: Could Sleeping in Separate Bedrooms Save Your Marriage??
Most people struggle with sleep in one form or another, but Jana is ready to find out what it really means to catch quality Zs. Dr. Michael Breus shares the facts behind getting a good night's rest, including what time you should stop caffeine, what time you should wake up, and the truth about mouth tape! See…
We score an episode from what we can actually measure — its reach and engagement, what listeners say about it, and what it covers. We don't have those signals for this one yet, so it doesn't get a number.
Buzzmeter says it's buzzing across platforms — the Hive Vote says whether the people who actually listened liked it.
Rate this episode
Add your vote to the Hive — listeners rate every episode after they finish.
- No reviews yet — be the first.
More from Whine Down with Jana Kramer
See all episodes →
90 Day Fiancé Couple Marissa and Edward Are Married! …Now what??
Traitors: New Blood talk, A hot take about the DWTS judges, racing to watch RHONY and RHOSLC this year
Are You Gentle Parenting or Conscious Parenting?
Similar episodes from other shows
More like Whine Down with Jana Kramer →
Human Sleep Expert: Don't Pee In The Middle Of The Night & Why Night Time Sex Isn't A Good Idea!
Sleep Doctor: Why Everyone Wakes Up Between 1 and 3 AM | Dr. Michael Breus
Sleep Expert Matthew Walker: Do THIS to Sleep Through The Night And Never Wake Up Tired Again
Sleep Expert Matthew Walker: Do THIS to Sleep Through The Night And Never Wake Up Tired Again
One great episode in your inbox, daily — free.
One email a day, unsubscribe anytime. No spam, ever.