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Whine Down with Jana Kramer — Adult Education: Anxious About Anxiety
Buzzing ratingBUZZING· 76%28m·2026-01-15·Relationships

Adult Education: Anxious About Anxiety

Whine Down with Jana Kramer

It feels like everyone is either talking about anxiety or dealing with it themselves, but is it really a “trend”? Jana talks to Elizabeth April about how to handle anxiety and keep it from getting out of control. Elizabeth shares crucial tips on how to feel safe when experiencing “present moment anxiety” and she helps…

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