451: The 30 Day Nutrition Reset: Protein, Omega-3s + What Your Diet is Missing with Autumn Smith
Autumn Smith is a nutrition expert and co-founder of Paleovalley who completely transformed her health after years of IBS, chronic pain, anxiety, and burnout. While touring with J.Lo and training with Tracy Anderson—working out up to six hours a day—her body hit a breaking point. In just 30 days, she rebuilt her…
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