390: Get In Your Best Shape for Summer: What to Eat (and When), How to Train and Tips and Tricks for Toning with Kenny Santucci
Kenny Santucci is one of NYC’s top fitness trainers and a thought leader in the health and wellness industry. He joins the show to discuss the best nutrition and exercise hacks to get in your best shape ever including how to correctly use food as fuel and eat to lose weight, the ideal workout split, how to cultivate…
We score an episode from what we can actually measure — its reach and engagement, what listeners say about it, and what it covers. We don't have those signals for this one yet, so it doesn't get a number.
Buzzmeter says it's buzzing across platforms — the Hive Vote says whether the people who actually listened liked it.
Rate this episode
Add your vote to the Hive — listeners rate every episode after they finish.
- No reviews yet — be the first.
More from Well with Arielle Lorre
See all episodes →494: Hollywood's Wildest Body Transformations: The Celebrity Trainer Spills All with Harley Pasternak
493: Brain Fog, Burnout & Hormones: What's Really Happening to Your Brain? With Emma Heming Willis & Dr. Nicole Beurkens
492: The Truth About Trending Cosmetic Procedures: ‘Zombie’ Fillers, Skin Tightening + more with Dr. Tony Youn
One great episode in your inbox, daily — free.
One email a day, unsubscribe anytime. No spam, ever.